


Practicing gratitude to improve your life (and the lives of others)
Practicing gratitude has extraordinary effects when it comes to improving your life. And also that of others. There are numerous studies that point to the many mental health benefits of this simple but somewhat underestimated practice in our society. But...
Patience as a tool to solve a problem
You live in a society where patience is not used to solve a problem. Everything must have a quick solution. There is no time to waste. Because time is gold managed by those who push you to fly through the present. But they are wrong. Even if you don't...