Practicing gratitude to improve your life (and the lives of others)
Practicing gratitude has extraordinary effects when it comes to improving your life. And also that of others. There are numerous studies that point to the many mental health benefits of this simple but somewhat underestimated practice in our society. But...
Patience as a tool to solve a problem
You live in a society where patience is not used to solve a problem. Everything must have a quick solution. There is no time to waste. Because time is gold managed by those who push you to fly through the present. But they are wrong. Even if you don't...
Serving or helping with coaching: which do you choose?
If you think of it as serving or helping, it is not the same thing. Also if we talk about it with coaching in mind. I suppose that you too have grown up with the idea that he who helps others is a great person and does something useful for those around him. Helping is therefore...About me
Besides being a professional coach and member of the International Coaching Federation, I am a professional violin soloist with the Dutch Philharmonic Orchestra and a teacher, coach and mentor at the Conservatory of Amsterdam. As a specialist in personal branding and online marketing, what I am most passionate about is helping others to achieve their goals and develop their full potential. Shall we talk? 
English (UK) 
Español 
Nederlands (Formeel) 