How to stop procrastinating through emotional management
Stopping procrastinating is easier than you might think at first. To do so, you need to understand where this tendency comes from and the benefits it is bringing you. A mechanism that we use recurrently in the coaching world. Emotional management...
Do you need to set limits in order to be happy?
Setting limits is an option that has always been given to you in order to be happy. We live in a society marked by limits in almost every aspect of your life. Work. Your friendships. Your qualities. Your freedom and the freedom of those around you. However, the...
When avoiding problems becomes your biggest problem
Avoiding problems can be a temporary solution you take to avoid facing the real cause of your problems. It's human and something we've all done at one time or another. But if this way of responding to life's challenges becomes a habit...
When blaming others is the excuse for not assuming your responsibility
Blaming others is a way of not assuming your responsibility. Have you ever stopped to think about it? Even in many cases you blame to unload your own impotence. Or so you think. However, the reality is very different. Blaming others is a two-way street...
When unconditional generosity is so much more than giving to others
Unconditional generosity is a value that often comes up in a coaching process. Especially when it connects with that need to give to others as a means to connect with your purpose in life. But also when generosity has been...About me
Besides being a professional coach and member of the International Coaching Federation, I am a professional violin soloist with the Dutch Philharmonic Orchestra and a teacher, coach and mentor at the Conservatory of Amsterdam. As a specialist in personal branding and online marketing, what I am most passionate about is helping others to achieve their goals and develop their full potential. Shall we talk? 
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