How to stop procrastinating through emotional management
Stopping procrastinating is easier than you might think at first. To do so, you need to understand where this tendency comes from and the benefits it is bringing you. A mechanism that we use recurrently in the coaching world. Emotional management...
How to manage time easily and effectively
You find it difficult to manage your time. It is something that you feel continuously but have not been able to find a solution to. The best thing to do in this situation is to ask yourself a simple question: What does it mean to you to have time? If you think about it, if you answer it....
Personal brand coaching: being rather than selling
Personal brand coaching is one of the most valuable forms of support for any professional. Developing a personal brand has nothing to do with wanting to sell yourself at all costs through the image you give to others. By being who you are not ....
When avoiding problems becomes your biggest problem
Avoiding problems can be a temporary solution you take to avoid facing the real cause of your problems. It's human and something we've all done at one time or another. But if this way of responding to life's challenges becomes a habit...About me
Besides being a professional coach and member of the International Coaching Federation, I am a professional violin soloist with the Dutch Philharmonic Orchestra and a teacher, coach and mentor at the Conservatory of Amsterdam. As a specialist in personal branding and online marketing, what I am most passionate about is helping others to achieve their goals and develop their full potential. Shall we talk? 
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