Do you need to set limits in order to be happy?
Setting limits is an option that has always been given to you in order to be happy. We live in a society marked by limits in almost every aspect of your life. Work. Your friendships. Your qualities. Your freedom and the freedom of those around you. However, the...
When avoiding problems becomes your biggest problem
Avoiding problems can be a temporary solution you take to avoid facing the real cause of your problems. It's human and something we've all done at one time or another. But if this way of responding to life's challenges becomes a habit...
7 ideas to enjoy the summer like you've never done before
You deserve to enjoy the summer. This year more than ever. The last few months have not been easy for anyone due to the crisis caused by the coronavirus. There is no doubt about it. That's why I want to give you 7 ideas to enjoy this summer without complexes. Or doubts. Living...
Practicing gratitude to improve your life (and the lives of others)
Practicing gratitude has extraordinary effects when it comes to improving your life. And also that of others. There are numerous studies that point to the many mental health benefits of this simple but somewhat underestimated practice in our society. But...About me
Besides being a professional coach and member of the International Coaching Federation, I am a professional violin soloist with the Dutch Philharmonic Orchestra and a teacher, coach and mentor at the Conservatory of Amsterdam. As a specialist in personal branding and online marketing, what I am most passionate about is helping others to achieve their goals and develop their full potential. Shall we talk? 
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