{"id":259723,"date":"2021-06-23T15:33:58","date_gmt":"2021-06-23T14:33:58","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259723"},"modified":"2021-06-23T15:33:58","modified_gmt":"2021-06-23T14:33:58","slug":"genieten-van-de-zomer","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/nl\/disfrutar-del-verano\/","title":{"rendered":"7 idee\u00ebn om van de zomer te genieten als nooit tevoren"},"content":{"rendered":"<p>Je verdient <strong>genieten van de zomer<\/strong>.<\/p>\n<p>Dit jaar meer dan ooit.<\/p>\n<p>De laatste paar maanden <strong>zijn niet gemakkelijk geweest<\/strong> voor iedereen vanwege de <a href=\"https:\/\/creativecoaching.es\/nl\/coronavirus-crisis-coaching-ondersteuning\/\" target=\"_blank\" rel=\"noopener\">coronaviruscrisis<\/a>.<\/p>\n<p>Er is geen twijfel mogelijk.<\/p>\n<p>Daarom wil ik <strong>7 idee\u00ebn geven<\/strong> zodat je deze zomer kunt genieten zonder complexen.<\/p>\n<p>Geen twijfels.<\/p>\n<p><a href=\"https:\/\/www.efesalud.com\/que-es-vivir-plenamente\/\" target=\"_blank\" rel=\"noopener\">Volledig leven<\/a> en je richten op wat je <strong>wat je vandaag kunt doen<\/strong> zoals je nog nooit eerder hebt gedaan.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-259430\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/Autoestima-y-confianza-coaching-David-Peralta-Alegre.jpg?resize=600%2C399&#038;ssl=1\" alt=\"Eigenwaarde en vertrouwen in coaching met reframing-techniek\" width=\"600\" height=\"399\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/Autoestima-y-confianza-coaching-David-Peralta-Alegre.jpg 600w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/Autoestima-y-confianza-coaching-David-Peralta-Alegre-480x319.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/>In veel <a href=\"https:\/\/creativecoaching.es\/nl\/verschillen-tussen-coaching-en-mentoring\/\">coachingsessies<\/a> Ik zie de laatste tijd een terugkerend thema.<\/p>\n<p><strong>Sta  toe.<\/strong> geniet van de zomer.<\/p>\n<p>Iets wat je in andere jaren niet eens had overwogen.<\/p>\n<p>Maar dat <strong>dit jaar kost het je meer<\/strong> dan destijds.<\/p>\n<p>Soms onbedoeld <strong>je focus<\/strong> in wat je niet kunt doen.<\/p>\n<p>Of dat je tot nu toe nog niet hebt gedaan.<\/p>\n<p>Vergeten dat het echt in jouw handen ligt <a href=\"https:\/\/creativecoaching.es\/nl\/hoe-om-te-gaan-met-stress-als-je-niet-wordt-achtervolgd-door-een-leeuw\/\">elk moment leren leven<\/a> als uniek en onherhaalbaar.<\/p>\n<p>Iets waarmee je <strong>geniet van de zomer van 2021<\/strong>.<\/p>\n<h2><strong>Wanneer genieten van de zomer een probleem is<\/strong><\/h2>\n<p>Misschien <strong>je voelt een gevoel van verplichting<\/strong> moeten genieten.<\/p>\n<p>Speciaal voor <strong>een slechte tijd hebben gehad<\/strong> deze crisisperiode.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259726 alignleft\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-sin-complejos.jpg?resize=400%2C746&#038;ssl=1\" alt=\"Geniet van de zomer als nooit tevoren\" width=\"400\" height=\"746\" srcset=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-sin-complejos.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-sin-complejos.jpg?resize=6%2C12&amp;ssl=1 6w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Maar de verplichting<strong> weerhoudt je van geluk en plezier<\/strong> op dezelfde manier als vooroordelen je weerhouden van het kennen van de realiteit om je heen.<\/p>\n<p style=\"text-align: left;\">Het kan ook zijn dat <strong>je voelt je schuldig <\/strong>om je te laten genieten.<\/p>\n<p>Van <a href=\"https:\/\/creativecoaching.es\/nl\/klagen-over-alles\/\">de klacht gaat verder<\/a>.<\/p>\n<p>Misschien voor degenen die dat niet kunnen.<\/p>\n<p>Of door degenen die <strong>ze zullen het niet meer kunnen doen<\/strong>.<\/p>\n<p>Ik nodig je echter uit om <a href=\"https:\/\/creativecoaching.es\/nl\/oefenen-in-dankbaarheid-om-je-leven-te-verbeteren\/\">om u te bedanken<\/a> op dit moment.<\/p>\n<p>Het is van jou.<\/p>\n<p>Je verdient het.<\/p>\n<p>En ook<strong> ligt in jouw handen<\/strong> aan je geven.<\/p>\n<p>Soms denk je dat<strong> zich goed voelen<\/strong> je hebt er geen recht op.<\/p>\n<p>Sinds <strong>er zijn er zoveel die niet kunnen<\/strong> voelen hetzelfde.<\/p>\n<p>Echter, <a href=\"https:\/\/creativecoaching.es\/nl\/acceptatie-coaching-tool\/\">in de aanvaarding van je moment<\/a> en je omstandigheden, is de sleutel tot het genieten van de zomer of wat je maar wilt in het heden.<\/p>\n<p>Omdat <strong>is je heden<\/strong> die je meeneemt naar de toekomst.<\/p>\n<p>En omdat elk huidig moment <strong>er zijn veel kleine verledens<\/strong> die verloren gaan in het geheugen van de toekomst.<\/p>\n<p>Daarom nodig ik je uit om <strong>genieten van de zomer<\/strong> met deze 7 idee\u00ebn ge\u00efnspireerd door coaching en de magie ervan.<\/p>\n<h2><strong>7 idee\u00ebn om van het moment te genieten<\/strong><\/h2>\n<ol>\n<li><strong>Focus op de kleine dingen van het dagelijks leven<\/strong>Vaak liggen de grote avonturen voor je in de vorm van kleine bewustzijnspilletjes. Een kop koffie, een landschap, een blik of die blauwe lucht die je elke dag begroet, zelfs achter de wolken.<\/li>\n<li><strong>Wees elke dag dankbaar:<\/strong>\u00a0Dankbaarheid is een van de beste manieren om contact te maken met anderen en met jezelf. Iets waardoor je vanuit een ander perspectief van de zomer kunt genieten. Als je er eenmaal mee begint, is het heel moeilijk om ermee te stoppen.<\/li>\n<li><strong>Probeer actief te vergeten: <\/strong>Hoewel het misschien tegenstrijdig lijkt, vereist vergeten dat je gedachten over het verleden actief laat stromen zonder ze vast te houden. En de beste manier om dit te doen is om in het heden te leven zonder complexen.<\/li>\n<li><strong>Luister naar jezelf:<\/strong>\u00a0Geef jezelf de ruimte die je nodig hebt en laat je meeslepen door wat je echt nodig hebt. De maalstroom die we de afgelopen maanden hebben meegemaakt, heeft je daar misschien van weerhouden. Nu is jouw moment.<\/li>\n<li><strong>Beoefent de <a href=\"https:\/\/creativecoaching.es\/nl\/wanneer-onvoorwaardelijke-vrijgevigheid-veel-meer-is-dan-geven-aan-anderen\/\">gedeelde vrijgevigheid<\/a><\/strong>Geven hoort bij ontvangen, beide vormen een deugdzaam systeem waarin energie wordt geregenereerd en genieten van de zomer zonder dat te doen is praktisch onmogelijk. Wees dus bereid om zonder oordeel te geven en te ontvangen.<\/li>\n<li><strong>Voel je niet schuldig<\/strong>Schuldgevoel over genieten is mogelijk een excuus om het jezelf niet toe te staan. Denk na over wat dit schuldgevoel motiveert, want misschien vind je daar de antwoorden op andere problemen.<\/li>\n<li><strong>Geef jezelf het geschenk om te krijgen wat je wilt door middel van een coachingsproces: <\/strong>De zomer is misschien wel de beste tijd om uit te rusten, maar ook om je dromen waar te maken. Door coaching weet je hoe je dit kunt bereiken en deze zomer kan het begin zijn van die betere versie van jezelf die je in je hebt.<\/li>\n<\/ol>\n<p>Wil je <strong>genieten van de zomer<\/strong> geen complexen?<\/p>\n\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Te mereces disfrutar del verano. Este a\u00f1o m\u00e1s que nunca. Los \u00faltimos meses no han sido f\u00e1ciles para nadie debido a la crisis originada por el coronavirus. No cabe duda. Por eso quiero darte 7 ideas para que disfrutes este verano sin complejos. Ni dudas. Viviendo plenamente y enfoc\u00e1ndote en aquello que puedes hacer hoy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Nuevo art\u00edculo de #coaching: 7 ideas para disfrutar del verano como nunca lo has hecho antes. Por @peraltadavid #Verano","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[28,22,23,27,18,40],"class_list":["post-259723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-personal","tag-autoconocimiento","tag-coaching-ejecutivo","tag-coaching-para-musicos","tag-crecimiento-personal","tag-herramientas-de-coaching","tag-mindfulness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 ideas para disfrutar del verano como nunca lo has hecho antes<\/title>\n<meta name=\"description\" content=\"Con estas 7 ideas te invito a disfrutar del verano despu\u00e9s de este periodo de crisis. Est\u00e1 en tus manos y es muy f\u00e1cil. \u00bfTe animas?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativecoaching.es\/nl\/disfrutar-del-verano\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 ideas para disfrutar del verano como nunca lo has hecho antes\" \/>\n<meta property=\"og:description\" content=\"Con estas 7 ideas te invito a disfrutar del verano despu\u00e9s de este periodo de crisis. Est\u00e1 en tus manos y es muy f\u00e1cil. \u00bfTe animas?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/creativecoaching.es\/nl\/disfrutar-del-verano\/\" \/>\n<meta property=\"og:site_name\" content=\"Creative Coaching David Peralta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/davidperaltacoaching\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/davidperaltacoaching\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-23T14:33:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Peralta Alegre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@peraltadavid\" \/>\n<meta name=\"twitter:site\" content=\"@peraltadavid\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Peralta Alegre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Verwachte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/\"},\"author\":{\"name\":\"David Peralta Alegre\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\"},\"headline\":\"7 ideas para disfrutar del verano como nunca lo has hecho antes\",\"datePublished\":\"2021-06-23T14:33:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/\"},\"wordCount\":692,\"publisher\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\"},\"image\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1\",\"keywords\":[\"Autoconocimiento\",\"Coaching ejecutivo\",\"Coaching para m\u00fasicos\",\"Crecimiento personal\",\"Herramientas de coaching\",\"Mindfulness\"],\"articleSection\":[\"Coaching personal\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/\",\"url\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/\",\"name\":\"7 ideas para disfrutar del verano como nunca lo has hecho antes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1\",\"datePublished\":\"2021-06-23T14:33:58+00:00\",\"description\":\"Con estas 7 ideas te invito a disfrutar del verano despu\u00e9s de este periodo de crisis. Est\u00e1 en tus manos y es muy f\u00e1cil. \u00bfTe animas?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1\",\"width\":750,\"height\":500,\"caption\":\"`disfrutar del verano con el coaching\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/enjoy-summer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/creativecoaching.es\\\/es_es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 ideas para disfrutar del verano como nunca lo has hecho antes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#website\",\"url\":\"https:\\\/\\\/creativecoaching.es\\\/\",\"name\":\"Creative Coaching David Peralta\",\"description\":\"Coaching profesional online por David Peralta Alegre\",\"publisher\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/creativecoaching.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\",\"name\":\"David Peralta Alegre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1\",\"width\":310,\"height\":120,\"caption\":\"David Peralta Alegre\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1\"},\"description\":\"Coach Profesional Certificado por la International Coaching Federation (PCC\\\/ICF). Especializado en coaching personal para m\u00fasicos y artistas.\",\"sameAs\":[\"https:\\\/\\\/creativecoaching.es\",\"https:\\\/\\\/www.facebook.com\\\/davidperaltacoaching\",\"https:\\\/\\\/www.instagram.com\\\/davidperaltaalegre\\\/\",\"https:\\\/\\\/linkedin.com\\\/in\\\/davidperaltaalegre\",\"https:\\\/\\\/x.com\\\/peraltadavid\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"7 idee\u00ebn om van de zomer te genieten als nooit tevoren","description":"Met deze 7 idee\u00ebn nodig ik je uit om van de zomer te genieten na deze crisisperiode. Je hebt het zelf in de hand en het is heel gemakkelijk. Ben je er klaar voor?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/creativecoaching.es\/nl\/disfrutar-del-verano\/","og_locale":"nl_NL","og_type":"article","og_title":"7 ideas para disfrutar del verano como nunca lo has hecho antes","og_description":"Con estas 7 ideas te invito a disfrutar del verano despu\u00e9s de este periodo de crisis. Est\u00e1 en tus manos y es muy f\u00e1cil. \u00bfTe animas?","og_url":"https:\/\/creativecoaching.es\/nl\/disfrutar-del-verano\/","og_site_name":"Creative Coaching David Peralta","article_publisher":"https:\/\/www.facebook.com\/davidperaltacoaching","article_author":"https:\/\/www.facebook.com\/davidperaltacoaching","article_published_time":"2021-06-23T14:33:58+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1","type":"image\/jpeg"}],"author":"David Peralta Alegre","twitter_card":"summary_large_image","twitter_creator":"@peraltadavid","twitter_site":"@peraltadavid","twitter_misc":{"Geschreven door":"David Peralta Alegre","Verwachte leestijd":"4 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/#article","isPartOf":{"@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/"},"author":{"name":"David Peralta Alegre","@id":"https:\/\/creativecoaching.es\/#\/schema\/person\/f427d94ee0270f8d686353c5fc7abc9c"},"headline":"7 ideas para disfrutar del verano como nunca lo has hecho antes","datePublished":"2021-06-23T14:33:58+00:00","mainEntityOfPage":{"@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/"},"wordCount":692,"publisher":{"@id":"https:\/\/creativecoaching.es\/#\/schema\/person\/f427d94ee0270f8d686353c5fc7abc9c"},"image":{"@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1","keywords":["Autoconocimiento","Coaching ejecutivo","Coaching para m\u00fasicos","Crecimiento personal","Herramientas de coaching","Mindfulness"],"articleSection":["Coaching personal"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/","url":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/","name":"7 idee\u00ebn om van de zomer te genieten als nooit tevoren","isPartOf":{"@id":"https:\/\/creativecoaching.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/#primaryimage"},"image":{"@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1","datePublished":"2021-06-23T14:33:58+00:00","description":"Met deze 7 idee\u00ebn nodig ik je uit om van de zomer te genieten na deze crisisperiode. Je hebt het zelf in de hand en het is heel gemakkelijk. Ben je er klaar voor?","breadcrumb":{"@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/creativecoaching.es\/en\/enjoy-summer\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/#primaryimage","url":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1","contentUrl":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1","width":750,"height":500,"caption":"`disfrutar del verano con el coaching"},{"@type":"BreadcrumbList","@id":"https:\/\/creativecoaching.es\/en\/enjoy-summer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/creativecoaching.es\/es_es\/"},{"@type":"ListItem","position":2,"name":"7 ideas para disfrutar del verano como nunca lo has hecho antes"}]},{"@type":"WebSite","@id":"https:\/\/creativecoaching.es\/#website","url":"https:\/\/creativecoaching.es\/","name":"Creatieve begeleiding David Peralta","description":"Online loopbaancoaching door David Peralta Alegre","publisher":{"@id":"https:\/\/creativecoaching.es\/#\/schema\/person\/f427d94ee0270f8d686353c5fc7abc9c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/creativecoaching.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":["Person","Organization"],"@id":"https:\/\/creativecoaching.es\/#\/schema\/person\/f427d94ee0270f8d686353c5fc7abc9c","name":"David Peralta Alegre","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1","url":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1","contentUrl":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1","width":310,"height":120,"caption":"David Peralta Alegre"},"logo":{"@id":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1"},"description":"Professionele coach gecertificeerd door de International Coaching Federation (PCC\/ICF). Gespecialiseerd in persoonlijke coaching voor musici en artiesten.","sameAs":["https:\/\/creativecoaching.es","https:\/\/www.facebook.com\/davidperaltacoaching","https:\/\/www.instagram.com\/davidperaltaalegre\/","https:\/\/linkedin.com\/in\/davidperaltaalegre","https:\/\/x.com\/peraltadavid"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/disfrutar-del-verano-con-el-coaching.jpg?fit=750%2C500&ssl=1","jetpack-related-posts":[{"id":259584,"url":"https:\/\/creativecoaching.es\/nl\/coaching-personal-7-razones-para-probarlo\/","url_meta":{"origin":259723,"position":0},"title":"Persoonlijke coaching: 7 redenen waarom je het zou moeten proberen","author":"David Peralta Alegre","date":"3 februari 2021","format":false,"excerpt":"Persoonlijke coaching is nog steeds een van die dingen waarvan je niet precies weet waarvoor je het kunt gebruiken. Ook al gebruiken veel succesvolle en invloedrijke mensen het dagelijks. Om allerlei doelen te bereiken. Hun dromen te realiseren. Al het potentieel dat in hen schuilt te gebruiken. Zelfs als je weet...","rel":"","context":"In &quot;Coaching personal&quot;","block_context":{"text":"Coaching personal","link":"https:\/\/creativecoaching.es\/nl\/category\/coaching-personal\/"},"img":{"alt_text":"Coaching personal David Peralta Alegre","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Coaching-personal-probarlo-David-Peralta.jpg?fit=750%2C589&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Coaching-personal-probarlo-David-Peralta.jpg?fit=750%2C589&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Coaching-personal-probarlo-David-Peralta.jpg?fit=750%2C589&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Coaching-personal-probarlo-David-Peralta.jpg?fit=750%2C589&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259597,"url":"https:\/\/creativecoaching.es\/nl\/crisis-coronavirus-ayuda-del-coaching\/","url_meta":{"origin":259723,"position":1},"title":"9 idee\u00ebn om de coronaviruscrisis te overwinnen met behulp van coaching","author":"David Peralta Alegre","date":"10 februari 2021","format":false,"excerpt":"Met behulp van coaching kun je de coronaviruscrisis overwinnen. Het zijn moeilijke tijden. Niets is wat het lijkt en alles verandert bijna dagelijks. Onzekerheid. Angst. Beperkingen en gebrek aan perspectief. Maar om de coronaviruscrisis te overwinnen moet je de manier waarop je tegen dingen aankijkt veranderen. Leren om...","rel":"","context":"In &quot;Coaching personal&quot;","block_context":{"text":"Coaching personal","link":"https:\/\/creativecoaching.es\/nl\/category\/coaching-personal\/"},"img":{"alt_text":"crisis del coronavirus ayuda del coaching","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/crisis-coronavirus-ayuda-del-coaching.jpg?fit=750%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/crisis-coronavirus-ayuda-del-coaching.jpg?fit=750%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/crisis-coronavirus-ayuda-del-coaching.jpg?fit=750%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/crisis-coronavirus-ayuda-del-coaching.jpg?fit=750%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259737,"url":"https:\/\/creativecoaching.es\/nl\/la-magia-de-un-proceso-de-coaching\/","url_meta":{"origin":259723,"position":2},"title":"Wat is de magie van een coachingproces?","author":"David Peralta Alegre","date":"14 juli 2021","format":false,"excerpt":"Een coachingstraject is een reis die je nog nooit hebt gemaakt. Misschien heb je er al een meegemaakt. Of misschien weet je niet eens wat coaching is. In ieder geval moet je weten dat een coachingstraject iets magisch is. Moeilijk te beschrijven...","rel":"","context":"In &quot;Coaching personal&quot;","block_context":{"text":"Coaching personal","link":"https:\/\/creativecoaching.es\/nl\/category\/coaching-personal\/"},"img":{"alt_text":"magia proceso de coaching","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/07\/magia-en-un-proceso-de-coaching.jpg?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/07\/magia-en-un-proceso-de-coaching.jpg?fit=600%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/07\/magia-en-un-proceso-de-coaching.jpg?fit=600%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":259620,"url":"https:\/\/creativecoaching.es\/nl\/aceptacion-herramienta-de-coaching\/","url_meta":{"origin":259723,"position":3},"title":"Acceptatie als coachingstool voor je dagelijks leven","author":"David Peralta Alegre","date":"24 februari 2021","format":false,"excerpt":"Acceptatie is meer dan een coachingstool. Het is een manier van leven. Maar het belangrijkste van acceptatie is dat je heel gemakkelijk kunt besluiten om het in je dagelijks leven toe te passen. Volgens de Real Academia de la Lengua Espa\u00f1ola betekent accepteren \u00a8vrijwillig of zonder verzet ontvangen...","rel":"","context":"In &quot;Herraminetas de Coaching&quot;","block_context":{"text":"Herraminetas de Coaching","link":"https:\/\/creativecoaching.es\/nl\/category\/herraminetas-de-coaching\/"},"img":{"alt_text":"aceptacion herramienta de coaching","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/aceptacion-herramienta-de-coaching.jpg?fit=750%2C526&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/aceptacion-herramienta-de-coaching.jpg?fit=750%2C526&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/aceptacion-herramienta-de-coaching.jpg?fit=750%2C526&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/aceptacion-herramienta-de-coaching.jpg?fit=750%2C526&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259624,"url":"https:\/\/creativecoaching.es\/nl\/servir-o-ayudar-con-el-coaching\/","url_meta":{"origin":259723,"position":4},"title":"Dienen of helpen met coaching: wat kies jij?","author":"David Peralta Alegre","date":"3 maart 2021","format":false,"excerpt":"Als je het ziet als dienen of helpen, is dat niet hetzelfde. Ook als we het hebben over coaching. Ik neem aan dat ook jij bent opgegroeid met het idee dat degenen die anderen helpen geweldige mensen zijn en iets nuttigs doen voor de mensen om hen heen. Helpen is...","rel":"","context":"In &quot;Coaching personal&quot;","block_context":{"text":"Coaching personal","link":"https:\/\/creativecoaching.es\/nl\/category\/coaching-personal\/"},"img":{"alt_text":"Servir o ayudar en coaching","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/servir-o-ayudar-en-coaching.jpg?fit=700%2C467&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/servir-o-ayudar-en-coaching.jpg?fit=700%2C467&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/servir-o-ayudar-en-coaching.jpg?fit=700%2C467&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/servir-o-ayudar-en-coaching.jpg?fit=700%2C467&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259563,"url":"https:\/\/creativecoaching.es\/nl\/reencuadre-en-coaching\/","url_meta":{"origin":259723,"position":5},"title":"De techniek van reframen in coaching om elk obstakel te overwinnen","author":"David Peralta Alegre","date":"27 januari 2021","format":false,"excerpt":"De reframingtechniek gebruiken in coaching zal je helpen om elk obstakel waarmee je geconfronteerd wordt te overwinnen. Het is ook een goed hulpmiddel om je perspectief op een situatie te veranderen. Dit zal ertoe leiden dat je je kunt richten op wat je zal helpen...","rel":"","context":"In &quot;Herraminetas de Coaching&quot;","block_context":{"text":"Herraminetas de Coaching","link":"https:\/\/creativecoaching.es\/nl\/category\/herraminetas-de-coaching\/"},"img":{"alt_text":"T\u00e9cnica del reencuadre en coaching","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tecnica-de-reencuadre-en-coaching.jpg?fit=700%2C467&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tecnica-de-reencuadre-en-coaching.jpg?fit=700%2C467&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tecnica-de-reencuadre-en-coaching.jpg?fit=700%2C467&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tecnica-de-reencuadre-en-coaching.jpg?fit=700%2C467&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/posts\/259723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/comments?post=259723"}],"version-history":[{"count":0,"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/posts\/259723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/media\/259724"}],"wp:attachment":[{"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/media?parent=259723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/categories?post=259723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creativecoaching.es\/nl\/wp-json\/wp\/v2\/tags?post=259723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}