{"id":259710,"date":"2021-06-09T18:10:56","date_gmt":"2021-06-09T17:10:56","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259710"},"modified":"2021-06-09T18:10:56","modified_gmt":"2021-06-09T17:10:56","slug":"klagen-over-alles","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/nl\/quejarse-por-todo\/","title":{"rendered":"Over alles klagen: de beste manier om niets te bereiken?"},"content":{"rendered":"<p>Je kent vast wel die persoon die <strong>heeft de neiging om over alles te klagen<\/strong>.<\/p>\n<p>Of misschien overkomt het jou.<\/p>\n<p>Het maakt niet uit in welk gebied.<\/p>\n<p><a href=\"https:\/\/creativecoaching.es\/nl\/coaching-persoonlijke-doelen\/\" target=\"_blank\" rel=\"noopener\">Werk<\/a>.<\/p>\n<p>Familie.<\/p>\n<p>Vrienden.<\/p>\n<p>Maatschappij, politiek, economie...<\/p>\n<p>Klagen over alles als een<strong> rechtvaardiging van eigen passiviteit<\/strong>.<\/p>\n<p>Omdat de klacht in het algemeen <strong>beoogt<\/strong> alles behalve het oplossen van de oorzaak.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259642 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/la-importanica-del-fracaso.jpg?resize=750%2C500&#038;ssl=1\" alt=\"belang van mislukking\" width=\"750\" height=\"500\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/la-importanica-del-fracaso.jpg 750w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/la-importanica-del-fracaso-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw\" \/><\/p>\n<p>Een klacht is <strong>lijkt meer op een excuus<\/strong>.<\/p>\n<p>Om <strong>verantwoordelijkheid nemen<\/strong> of proberen de ontstane schade te herstellen.<\/p>\n<p>Daarnaast komt de klacht meestal van een <strong>oordelende positie<\/strong>, waar je denkt dat je gelijk hebt.<\/p>\n<p>Iets waarvan ik je kan verzekeren dat het nooit helemaal waar is.<\/p>\n<p>Wat zijn dan de <strong>motivaties<\/strong>?<\/p>\n<h2><strong>Wanneer klagen over alles een gewoonte wordt<\/strong><\/h2>\n<p>De klacht <strong>kunnen voorkomen<\/strong> op drie verschillende manieren:<\/p>\n<ul>\n<li>Intern via een <a href=\"https:\/\/bvgpsicologia.com\/dialogo-interior-que-nos-decimos\/\" target=\"_blank\" rel=\"noopener\">innerlijke dialoog<\/a><\/li>\n<li>De klacht delen <strong>met derden die niet betrokken zijn<\/strong><\/li>\n<li>Direct klagen<\/li>\n<\/ul>\n<p>In elk van de drie opties heeft de klacht een achtergrond van <strong>wrok en frustratie<\/strong>.<\/p>\n<p>Bijna altijd omdat er een <strong>niet voldoen aan verwachtingen<\/strong> die je voor jezelf hebt gecre\u00eberd.<\/p>\n<p>Of je bent geschapen.<\/p>\n<p>Wat onvermijdelijk <a href=\"https:\/\/creativecoaching.es\/nl\/hoe-om-te-gaan-met-stress-als-je-niet-wordt-achtervolgd-door-een-leeuw\/\" target=\"_blank\" rel=\"noopener\">genereert stress<\/a> onproductief en leeg.<\/p>\n<p>Het feit is dat de klacht niet <strong>zoekt actie of oplossing<\/strong>.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-259335\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/coaching-estres-y-miedo-escenico-musicos.jpg?resize=606%2C395&#038;ssl=1\" alt=\"Coaching voor muzikanten om stress en plankenkoorts te overwinnen\" width=\"606\" height=\"395\" \/><\/p>\n<p>Alleen de herbevestiging en soms zelfs de <strong>externe validatie<\/strong>.<\/p>\n<p>Intern klagen over alles leidt tot een <strong>interne recursieve dialoog<\/strong> die een hoge toxiciteit heeft.<\/p>\n<p>Iets dat je niet helpt en je verhindert om <a href=\"https:\/\/creativecoaching.es\/nl\/wat-is-een-professionele-coach\/\" target=\"_blank\" rel=\"noopener\">zie de mogelijkheden<\/a> die de situatie waarover je klaagt waarschijnlijk teweeg zal brengen.<\/p>\n<p>Je neerleggen bij klagen is ook een heel gemakkelijke manier om <strong>een excuus vinden om jezelf te beschermen.<\/strong><\/p>\n<p>Geloven dat je gelijk hebt en dat anderen degenen zijn die <strong>moeten oplossen<\/strong> wat er is gebeurd.<\/p>\n<p>Te gemakkelijk.<\/p>\n<p>Wanneer de klacht <strong>gedeeld met derden<\/strong> is niet veel beter.<\/p>\n<p>Deze klacht <strong>zoekt validatie<\/strong> en leidt altijd tot een verslechtering van de omgeving om je heen.<\/p>\n<p>Zelfs de validatie, als die al plaatsvindt, is <strong>gedeeltelijk en relatief<\/strong>.<\/p>\n<p>Want in veel gevallen geef je anderen ook een reden om jou te zien. <strong>als iemand die er een gewoonte van heeft gemaakt om over alles te klagen<\/strong> in hun reden om de goedkeuring van anderen te zoeken.<\/p>\n<p>Maar zelfs als de klacht <strong>op een directe manier worden aangesproken<\/strong>, is ook geen goede optie.<\/p>\n<p>Met deze klacht <strong>je bent niet op zoek naar de oplossing<\/strong> maar verwijten.<\/p>\n<p>Jezelf boven de ander stellen.<\/p>\n<p>Onvoorwaardelijk erkennen<strong>\u00a0je benadering van conflicten<\/strong> door weg te gaan van de <a href=\"https:\/\/creativecoaching.es\/nl\/wanneer-onvoorwaardelijke-vrijgevigheid-veel-meer-is-dan-geven-aan-anderen\/\" target=\"_blank\" rel=\"noopener\">actie en verantwoordelijkheid<\/a> van jou om het op anderen af te wentelen.<\/p>\n<p>Waarom dan over alles klagen?<\/p>\n<h2><strong>Wat te doen in plaats van over alles te klagen?<\/strong><\/h2>\n<p>In veel <a href=\"https:\/\/creativecoaching.es\/nl\/dienen-of-assisteren-bij-coaching\/\" target=\"_blank\" rel=\"noopener\">coachingprocessen<\/a> Ik hoor het onderwerp van de terugkerende klacht.<\/p>\n<p>Eigen of derde partij.<\/p>\n<p>De loze klacht die alleen maar <strong>laten we op \u00e9\u00e9n plek blijven<\/strong> onszelf omringen met verwijten als doel om te verdedigen <a href=\"https:\/\/creativecoaching.es\/nl\/leren-in-coachingscomfortzone\/\" target=\"_blank\" rel=\"noopener\">onze comfortzone<\/a>.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-259621 alignleft\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/aceptacion-herramienta-de-coaching.jpg?resize=488%2C342&#038;ssl=1\" alt=\"acceptatie coaching tool\" width=\"488\" height=\"342\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/aceptacion-herramienta-de-coaching.jpg 488w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/02\/aceptacion-herramienta-de-coaching-480x337.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 488px, 100vw\" \/>Een gebied dat steeds meer <strong>wordt kleiner<\/strong> van die plek waar geen ruimte is voor dialoog.<\/p>\n<p>Het is echter mogelijk om dit patroon te doorbreken.<\/p>\n<p>Van empathie en <a href=\"https:\/\/creativecoaching.es\/nl\/onvoorwaardelijk-zelfcompassie\/\" target=\"_blank\" rel=\"noopener\">zelfmedelijden<\/a>.<\/p>\n<p>Door de <strong>verklaring van ons standpunt<\/strong> van het probleem.<\/p>\n<p>Op zoek naar <strong>benaderingsopties<\/strong> naar de andere partij.<\/p>\n<p><a href=\"https:\/\/creativecoaching.es\/nl\/coaching-voor-muzikanten-hoe-je-het-kunt-gebruiken-om-jezelf-te-verbeteren\/\" target=\"_blank\" rel=\"noopener\">Actief luisteren<\/a> en vanuit empathie wat de ander ons voor te stellen heeft.<\/p>\n<p>Alleen al door deze eenvoudige actie kan de <strong>vrijgekomen energie<\/strong> positief en oplossingsgericht is<\/p>\n<p>Waar er geen schuldvraag is.<\/p>\n<p>Er wordt ook niemand veroordeeld.<\/p>\n<p>Bijdragen <strong>onze intentie<\/strong> om de situatie te redden.<\/p>\n<p>Als u <strong>iemand die de neiging heeft om over alles te klagen<\/strong>, Ik nodig je uit om jezelf een vraag te stellen.<\/p>\n<p>Wat verberg je achter die klacht?<\/p>\n<p>Welke prijs betaal je om het te houden?<\/p>\n\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Seguro que conoces a esa persona que tiende a quejarse por todo. O a lo mejor te ocurre a ti. No importa en qu\u00e9 \u00e1rea. Trabajo. Familia. Amigos. Sociedad, pol\u00edtica, econom\u00eda\u2026 Quejarse por todo como una justificaci\u00f3n de la propia inacci\u00f3n. Porque la queja generalmente tiene por objeto cualquier cosa menos solucionar aquello que la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259711,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Quejarse por todo: \u00bfla mejor manera de no conseguir nada?","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[22,25,30,32,26,35],"class_list":["post-259710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-personal","tag-coaching-ejecutivo","tag-estructura-del-coaching","tag-guias-de-coaching","tag-introduccion-al-coaching","tag-proceso-de-coaching","tag-superacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Quejarse por todo: \u00bfla mejor manera de no conseguir nada?<\/title>\n<meta name=\"description\" content=\"El quejarse por todo no es la mejor opci\u00f3n para solucionar un problema. Es m\u00e1s una excusa para no afrontarlo. \u00bfC\u00f3mo salir de ese bucle?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativecoaching.es\/nl\/klagen-over-alles\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quejarse por todo: \u00bfla mejor manera de no conseguir nada?\" \/>\n<meta property=\"og:description\" content=\"El quejarse por todo no es la mejor opci\u00f3n para solucionar un problema. 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