{"id":259620,"date":"2021-02-24T12:43:02","date_gmt":"2021-02-24T11:43:02","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259620"},"modified":"2021-02-24T12:43:02","modified_gmt":"2021-02-24T11:43:02","slug":"acceptatie-coaching-tool","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/nl\/aceptacion-herramienta-de-coaching\/","title":{"rendered":"Acceptatie als coachingstool voor je dagelijks leven"},"content":{"rendered":"<p>Acceptatie is meer dan een <a href=\"https:\/\/creativecoaching.es\/nl\/personal-coaching-7-redenen-om-het-te-proberen\/\" target=\"_blank\" rel=\"noopener\">coachingtool<\/a>.<\/p>\n<p>Het is een<strong> manier van leven<\/strong>.<\/p>\n<p>Maar het belangrijkste van acceptatie is dat <strong>u kunt beslissen<\/strong> heel eenvoudig door het toe te passen in je dagelijkse leven.<\/p>\n<p>Volgens de <strong>Koninklijke Academie van de Spaanse Taal<\/strong>, aanvaarden betekent \"vrijwillig of zonder verzet ontvangen wat gegeven, aangeboden of opgedragen wordt\".<\/p>\n<p>Vrijwillig ontvangen.<\/p>\n<p><strong>Geen weerstand<\/strong>, maar op een bewuste manier.<\/p>\n<div id=\"attachment_259558\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-259558\" class=\"size-full wp-image-259558\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/coaching-ejecutivo-en-los-tipos-de-coaching.jpg?resize=600%2C400&#038;ssl=1\" alt=\"Executive coaching de ster van coachingstypes\" width=\"600\" height=\"400\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/coaching-ejecutivo-en-los-tipos-de-coaching.jpg 600w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/coaching-ejecutivo-en-los-tipos-de-coaching-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><p id=\"caption-attachment-259558\" class=\"wp-caption-text\">Accepteren zonder weerstand is niet conformeren<\/p><\/div>\n<p>Bewust zijn van <strong>wat van jou afhangt<\/strong> te veranderen en waar je geen controle over hebt.<\/p>\n<p>Een van de belangrijkste bronnen van <strong>interne en externe conflicten<\/strong> in onze samenleving.<\/p>\n<p>Naast de oorsprong van veel <a href=\"https:\/\/www.sabervivirtv.com\/medicina-general\/enfermedades-trastornos-causados-por-estres-ansiedad_41#:~:text=El%20estr%C3%A9s%20cr%C3%B3nico%20puede%20%E2%80%9Cagotar,tensi%C3%B3n%20arterial%20tambi%C3%A9n%20se%20dispara.\" target=\"_blank\" rel=\"noopener\">stressgerelateerde ziekten en aandoeningen<\/a>.<\/p>\n<p>Want hoewel de <strong>Stress kan veel verschillende oorzaken hebben<\/strong>, weerstand is ongetwijfeld een van de bases.<\/p>\n<p>Misschien wel een van de belangrijkste.<\/p>\n<h2><strong>Acceptatie als beslissing in je dagelijks leven<\/strong><\/h2>\n<p>Ook al lijkt het misschien zo voor jou, <strong>acceptatie is geen passiviteit<\/strong>.<\/p>\n<p>Integendeel.<\/p>\n<p>Het is een <strong>actieve en bewuste keuze<\/strong> om uw <a href=\"https:\/\/creativecoaching.es\/nl\/herkaderen-in-coaching\/\" target=\"_blank\" rel=\"noopener\">relatie met je omgeving en het herkaderen ervan<\/a>.<\/p>\n<p>Acceptatie <strong>heeft niets te maken met<\/strong> met conformisme.<\/p>\n<p>Helemaal niet.<\/p>\n<p>Accepteren is omarmen.<\/p>\n<p>Integreren.<\/p>\n<p>Erken en respecteer.<\/p>\n<p>Transformatie.<\/p>\n<p>Tolerantie zonder voorwaarden.<\/p>\n<div id=\"attachment_259480\" style=\"width: 697px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-259480\" class=\"wp-image-259480\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/05_thumb.jpg?resize=687%2C485&#038;ssl=1\" alt=\"Focus op acceptatie als hulpmiddel bij coaching\" width=\"687\" height=\"485\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/05_thumb.jpg 687w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/05_thumb-480x339.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 687px, 100vw\" \/><p id=\"caption-attachment-259480\" class=\"wp-caption-text\">Acceptatie is verder kijken dan<\/p><\/div>\n<p>Altijd <strong>van waar je bent<\/strong> en actiegericht.<\/p>\n<p>Daarom moet je de <strong>in overeenstemming met de aanvaarding<\/strong>.<\/p>\n<p>Als je ergens genoegen mee neemt, dan <strong>je verdraagt het zonder het te tolereren<\/strong>.<\/p>\n<p>En dat levert <strong>stress en schadelijke emoties<\/strong> voor jezelf.<\/p>\n<p>Wanneer je accepteert, begrijpt en jezelf toestaat om van de <strong>respect en medeleven<\/strong>.<\/p>\n<p>Tegen jou en anderen.<\/p>\n<p>Daarom is acceptatie, naast een <strong>uit vrijheid gekozen staat<\/strong>, kan een fantastische <a href=\"https:\/\/creativecoaching.es\/nl\/wat-coaching-is-en-waarmee-het-je-kan-helpen\/\" target=\"_blank\" rel=\"noopener\">coachingtool<\/a>.<\/p>\n<p>Omdat in coaching <strong>wij begeleiden u<\/strong> om de beste versie te vinden.<\/p>\n<p>Degene waarmee je een <strong>bevredigend leven<\/strong> en dat het je precies geeft wat je zoekt en verdient.<\/p>\n<p>Niets meer.<\/p>\n<p>En niet minder.<\/p>\n<h2><strong>Acceptatie als coachingtool<\/strong><\/h2>\n<p>Op <a href=\"https:\/\/creativecoaching.es\/nl\/soorten-coaching\/\" target=\"_blank\" rel=\"noopener\">elk type coaching<\/a>, acceptatie is onderdeel van een proces van <strong>voorlichting<\/strong>.<\/p>\n<p>Om dit te doen ga je, met de hulp van je coach <strong>die situaties in je leven opsporen<\/strong> die verbeterd kunnen worden en die waarover je geen controle hebt.<\/p>\n<p>In de laatste groep speelt acceptatie een belangrijke rol.<\/p>\n<div id=\"attachment_259469\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-259469\" class=\"wp-image-259469\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/14.jpg?resize=580%2C282&#038;ssl=1\" alt=\"Accepteren is veel meer dan tolereren of verdragen\" width=\"580\" height=\"282\" \/><p id=\"caption-attachment-259469\" class=\"wp-caption-text\">Accepteren is veel meer dan tolereren of verdragen<\/p><\/div>\n<p>Maar ook in veel gevallen de <strong>acceptatie is een vrije keuze<\/strong> naar jezelf.<\/p>\n<p>In staat zijn om iets in jezelf te veranderen betekent niet dat je moet <strong>er altijd voor kiezen<\/strong>.<\/p>\n<p>Het is vaak moeilijker om <strong>accepteer jezelf in plaats van te veranderen<\/strong>.<\/p>\n<p>Maar in de keuze ligt je kracht.<\/p>\n<blockquote><p>Zoals Boeddha zei: \"pijn is onvermijdelijk, lijden is optioneel\".<\/p><\/blockquote>\n<p>Bovendien is acceptatie een <strong>coachingtool<\/strong> onmisbaar voor je leven omdat het bewustzijn genereert.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259385 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/rendimiento-laboral-coaching.jpg?resize=600%2C400&#038;ssl=1\" alt=\"job performance coaching David Peralta Alegre\" width=\"600\" height=\"400\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/rendimiento-laboral-coaching.jpg 600w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/rendimiento-laboral-coaching-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><\/p>\n<p>Een van de doelstellingen van een goed coachingproces.<\/p>\n<p>Bewustzijn <strong>van niet-oordelen en niet-tegenwerken<\/strong>.<\/p>\n<p>En nooit van de <strong>berusting of uithoudingsvermogen<\/strong>.<\/p>\n<p>Acceptatie is daarom een <strong>fantastische emotionele strategie<\/strong> om je potentieel te ontsluiten en je beter te voelen over jezelf en de mensen om je heen.<\/p>\n<p>En dit is waar je een onuitputtelijke bron van persoonlijke verandering en veerkracht hebt.<\/p>\n<p>Waar wacht je nog op om het te accepteren en te omarmen?<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>La aceptaci\u00f3n es m\u00e1s que una herramienta de coaching. Es una forma de vida. Pero lo m\u00e1s importante de la aceptaci\u00f3n es que puedes decidir de manera muy sencilla adoptarla en tu d\u00eda a d\u00eda. Seg\u00fan la Real Academia de la Lengua Espa\u00f1ola, aceptar significa \u00a8recibir voluntariamente o sin oposici\u00f3n lo que se da, ofrece [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Nuevo art\u00edculo de #Coaching: Aceptaci\u00f3n como herramienta de coaching para tu d\u00eda a d\u00eda","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[29],"tags":[36,23,21,18,26],"class_list":["post-259620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herraminetas-de-coaching","tag-aceptacion","tag-coaching-para-musicos","tag-coaching-personal","tag-herramientas-de-coaching","tag-proceso-de-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Aceptaci\u00f3n como herramienta de coaching para tu d\u00eda a d\u00eda<\/title>\n<meta name=\"description\" content=\"La aceptaci\u00f3n es m\u00e1s que una herramienta de coaching. 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