{"id":259597,"date":"2021-02-10T12:24:45","date_gmt":"2021-02-10T11:24:45","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259597"},"modified":"2021-02-09T11:07:16","modified_gmt":"2021-02-09T10:07:16","slug":"coronavirus-crisis-coaching-ondersteuning","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/nl\/crisis-coronavirus-ayuda-del-coaching\/","title":{"rendered":"9 idee\u00ebn om de coronaviruscrisis te overwinnen met behulp van coaching"},"content":{"rendered":"<p>Met de <a href=\"https:\/\/creativecoaching.es\/nl\/wat-coaching-is-en-waarmee-het-je-kan-helpen\/\" target=\"_blank\" rel=\"noopener\">coachingsondersteuning<\/a> kun je de <strong>coronaviruscrisis<\/strong>.<\/p>\n<p>Dit zijn ingewikkelde tijden.<\/p>\n<p>Niets is wat het lijkt en <strong>alles verandert<\/strong> bijna dagelijks.<\/p>\n<p>Onzekerheid.<\/p>\n<p>Angst.<\/p>\n<p>Insluitingen en <strong>weinig perspectief<\/strong>.<\/p>\n<div id=\"attachment_259559\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-259559\" class=\"size-full wp-image-259559\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tipos-de-coaching-de-equipos.jpg?resize=600%2C400&#038;ssl=1\" alt=\"soorten teamcoaching\" width=\"600\" height=\"400\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tipos-de-coaching-de-equipos.jpg 600w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tipos-de-coaching-de-equipos-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><p id=\"caption-attachment-259559\" class=\"wp-caption-text\">In tijden van crisis is coaching essentieel om perspectief te krijgen.<\/p><\/div>\n<p>Maar om de <a href=\"https:\/\/elpais.com\/sociedad\/crisis-del-coronavirus\/\" target=\"_blank\" rel=\"noopener\">coronaviruscrisis<\/a> moet je de manier waarop je tegen dingen aankijkt veranderen.<\/p>\n<p>Leren om <strong>flexibel zijn<\/strong>.<\/p>\n<p>Op zoek naar mogelijkheden precies waar <strong>anderen zien alleen problemen<\/strong> of doodlopende wegen.<\/p>\n<p>Met de <a href=\"https:\/\/creativecoaching.es\/nl\/wat-coaching-is-en-waarmee-het-je-kan-helpen\/\" target=\"_blank\" rel=\"noopener\">coachingsondersteuning<\/a> je kunt het krijgen.<\/p>\n<p>Omdat coaching <strong>uitwisseling<\/strong>.<\/p>\n<p><strong>Transformatie<\/strong> om het beste in je naar boven te halen.<\/p>\n<p>Omdat<strong> de toekomst is van jou<\/strong> en je hebt alles in je macht om er voordeel uit te halen.<\/p>\n<p>Crises zijn <a href=\"https:\/\/creativecoaching.es\/nl\/leren-in-coachingscomfortzone\/\" target=\"_blank\" rel=\"noopener\">leermomenten<\/a> om zichzelf te versterken.<\/p>\n<p>Iets <strong>eenvoudiger<\/strong> met behulp van coaching.<\/p>\n<h2>De sleutels tot de coronaviruscrisis<\/h2>\n<p><strong>Deze crisis is anders<\/strong> aan een ander, omdat het datgene be\u00efnvloedt wat het dichtst bij je staat.<\/p>\n<p>Onze <strong>relaties<\/strong>.<\/p>\n<p>De meest dierbaren.<\/p>\n<p>Jouw <strong>werk<\/strong> en je dierbaren.<\/p>\n<p>Eindeloze seizoenen van <strong>sociale beperkingen<\/strong> met gedwongen opsluiting.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-259477 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1.jpg?resize=712%2C503&#038;ssl=1\" alt=\"coronavirus coaching crisis\" width=\"712\" height=\"503\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1.jpg 712w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1-480x339.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 712px, 100vw\" \/><\/p>\n<p><strong>Beperkte vrijheid<\/strong> om te vechten tegen een <strong>onzichtbare vijand<\/strong> waarvan alleen het resultaat van zijn aanwezigheid wordt waargenomen.<\/p>\n<p>Dit alles maakt deze crisis <strong>een oplossing hebben<\/strong> van je flexibiliteit.<\/p>\n<p>Je veerkracht.<\/p>\n<p>Op zoek naar <strong>je beste versie<\/strong>.<\/p>\n<p>Van leren en <strong>de wil om vooruit te komen<\/strong>.<\/p>\n<p>Ik weet zeker dat je het hebt geprobeerd.<\/p>\n<p>Maar om de een of andere reden <strong>iets verlamt je<\/strong>.<\/p>\n<p>En dat is waar <strong>coaching<\/strong> gaat een verschil maken.<\/p>\n<h2>Wat je kunt doen met behulp van coaching<\/h2>\n<p>A <a href=\"https:\/\/creativecoaching.es\/nl\/coaching-persoonlijke-doelen\/\" target=\"_blank\" rel=\"noopener\">professionele coach<\/a> zal je helpen om je te concentreren op wat je uit deze crisis zal helpen.<\/p>\n<p>Het omarmen van de <strong>nieuwe omstandigheden<\/strong> zonder dat het verleden een obstakel hoeft te zijn.<\/p>\n<p>Integendeel.<\/p>\n<p>Verleden is niets meer dan <strong>heden reeds geleefd<\/strong>.<\/p>\n<p>Present is de plaats waar <strong>kun je leren genieten van<\/strong> en veerkrachtig zijn.<\/p>\n<p>De toekomst is de weg <strong>waardoor je beweegt<\/strong> naar uw <a href=\"https:\/\/creativecoaching.es\/nl\/persoonlijke-doelen-voor-2021\/\">doelstellingen<\/a>.<\/p>\n<p>Over alles praten <strong>met je coach<\/strong> zal je helpen om het volgende uit te zoeken<strong> die gedachten<\/strong> die je niet vooruit laten komen.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259386 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/coaching-rendimiento-laboral-familia.jpg?resize=500%2C621&#038;ssl=1\" alt=\"coaching beroepsprestaties gezin\" width=\"500\" height=\"621\" \/><\/p>\n<p>Focussen op wat het is <strong>echt belangrijk voor je<\/strong>.<\/p>\n<p>Vanuit je waarden en je talenten.<\/p>\n<p>Met <a href=\"https:\/\/creativecoaching.es\/nl\/personal-coaching-7-redenen-om-het-te-proberen\/\">de hulp van coaching<\/a> leer je ook je emoties te beheersen.<\/p>\n<p>Omdat dit ook<strong> bron van energie<\/strong>.<\/p>\n<p>Goed beheerd kunnen ze <strong>je op koers helpen<\/strong> naar die toekomst na de coronaviruscrisis.<\/p>\n<h2>9 idee\u00ebn om de verandering in gang te zetten<\/h2>\n<p>Als je besluit te tellen <a href=\"https:\/\/creativecoaching.es\/nl\/herkaderen-in-coaching\/\">met behulp van coaching<\/a>, probeer deze idee\u00ebn voor <strong>de coronaviruscrisis overwinnen<\/strong>.<\/p>\n<p>Allemaal gebaseerd op dit krachtige hulpmiddel voor verandering.<\/p>\n<ol>\n<li>Zoek naar momenten waarop <strong>mentaal voor jezelf zorgen<\/strong> door te lezen, te mediteren of een ontspannend bad te nemen.<\/li>\n<li>Deel <strong>met uw omgeving<\/strong> waar je je zorgen over maakt. Je zult versteld staan van het goede effect dat het op je zal hebben.<\/li>\n<li>Maak een <strong>NIEUWS DIEET<\/strong>om informatie te hebben, hoef je niet constant het laatste nieuws te checken.<\/li>\n<li>Focus op de <strong>einde van de crisis<\/strong>. Het komt wel en eraan denken helpt je door de ergste tijden heen.<\/li>\n<li><strong>Anderen helpen<\/strong> op dit moment. Dankbaarheid en compassie zijn de beste bondgenoten voor het vergroten van het persoonlijke welzijn en het welzijn van anderen. Ze zijn ook besmettelijk.<\/li>\n<li>Het geeft belang aan dat wat <strong>aan jou de keuze<\/strong>. De rest moet je gewoon accepteren.<\/li>\n<li>Vergeet je <strong>lichamelijke gezondheid<\/strong>. Eet gezond en doe aan matige lichaamsbeweging om actief te worden.<\/li>\n<li>Geniet van de<strong> kleine dingen<\/strong>. Helaas (of niet) heb je daar nu meer tijd voor. Doe er je voordeel mee.<\/li>\n<li>Accepteer de nieuwe situatie. Soms kan een crisis een geschenk zijn om te relativeren en te waarderen wat je wel hebt.<\/li>\n<\/ol>\n<p>Natuurlijk vindt iedereen, met de hulp van coaching, een manier om <strong>hun eigen middelen<\/strong>.<\/p>\n<p>Om te groeien en hun beste versie te geven.<\/p>\n<p>Wil je het eens proberen?<\/p>\n\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Con la ayuda del coaching puedes superar la crisis del coronavirus. Son momentos complicados. Nada es lo que parece y todo cambia pr\u00e1cticamente a diario. Incertidumbre. Ansiedad. Confinamientos y poca perspectiva. Pero para superar la crisis del coronavirus tienes que reencuadrar la forma de ver las cosas. Aprender a ser flexible. Buscando oportunidades justo donde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Nuevo art\u00edculo en el blog: 9 ideas para superar la crisis del coronavirus con la ayuda del coaching #Coronavirus #Coaching","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[21,27,34,18,35],"class_list":["post-259597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-personal","tag-coaching-personal","tag-crecimiento-personal","tag-crisis-coronavirus","tag-herramientas-de-coaching","tag-superacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9 ideas para superar la crisis del coronavirus con la ayuda del coaching<\/title>\n<meta name=\"description\" content=\"Con la ayuda del coaching vas a superar la crisis del coronairus utilizando tus recursos y descubriendo nuevas posibilidades.\" \/>\n<meta name=\"robots\" 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