{"id":259297,"date":"2020-12-22T11:09:08","date_gmt":"2020-12-22T10:09:08","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259297"},"modified":"2020-12-22T11:09:08","modified_gmt":"2020-12-22T10:09:08","slug":"leren-in-coachingscomfortzone","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/nl\/aprendizaje-en-coaching-zona-de-confort\/","title":{"rendered":"Leren in coaching: uit de comfortzone stappen"},"content":{"rendered":"

Je zult ervaren hoe het is om te leren coachen uit de comfortzone<\/strong>.<\/p>\n

Alles wat je weet, is wat je zich prettig voelen<\/strong>.<\/p>\n

Elke dag dezelfde weg.<\/p>\n

Dezelfde kleren.<\/p>\n

Dezelfde vaardigheden.<\/p>\n

Routine.<\/p>\n

Geen uitdaging<\/strong> die je motiveert om nieuwe dingen te leren.<\/p>\n

En uiteindelijk verveling.<\/p>\n

In comfort, leren wordt vaak verminderd<\/strong>.<\/p>\n

Daarom wil ik voorstellen dat je uit de je comfortzone<\/a>.<\/p>\n

Want dat is waar het leren je zal leiden naar wat je gaat doen. bereiken door coaching<\/a>.<\/p>\n

Om te veranderen.<\/p>\n

krijgen uw doelstellingen<\/strong> nieuwe gewoonten aanleren.<\/p>\n

Nieuw vaardigheden<\/strong>.<\/p>\n

Wil je weten hoe dit proces werkt?<\/p>\n

De vier fasen van leren in coaching<\/strong><\/h1>\n

Volgens de RAE<\/a>, Leren is \"kennis over iets verwerven door studie of ervaring\".<\/p>\n

Kennis en bewustzijn<\/strong> buiten je comfortzone in overvloed.<\/p>\n

Maar om te leren is het belangrijk dat je het volgende weet wat zijn de vier fasen van het leerproces?<\/strong>.<\/p>\n

\"Leerproces<\/p>\n

STAP 1: Onbewuste incompetentie<\/strong><\/h2>\n

Dit is de eerste stap in het proces.<\/p>\n

Wanneer je weet niet dat je niet weet<\/strong>.<\/p>\n

Mogelijk is er iets aan de hand in je dag na dag<\/strong> en dat laat je niets anders doen dan rondjes draaien.<\/p>\n

Routine zonder verandering.<\/p>\n

Perspectief a korte termijn<\/strong>.<\/p>\n

A coachingsessie<\/a> kan genoeg zijn om je naar de volgende stap in het leerproces te brengen.<\/p>\n

STAP 2: Bewuste incompetentie<\/strong><\/h2>\n

Op dit moment is er een eerste verlichting van bewustzijn.<\/strong><\/p>\n

De deur gaat open waardoor je uit je comfortzone stappen<\/strong>.<\/p>\n

Je realiseert je dat er iets wat je niet weet<\/strong> en dat je wilt leren.<\/p>\n

Maar willen is niet altijd kunnen.<\/p>\n

Daarom moet u ga een stap verder<\/strong>.<\/p>\n

Je weet dat je het niet weet, maar je moet benaderen<\/strong> naar deze nieuwe mogelijkheid.<\/p>\n

Hier is de motivatie<\/strong> die je misschien wilt veranderen.<\/p>\n

Of een droom vervullen.<\/p>\n

Dit is iets dat in bijna elke coachsessie gebeurt.<\/p>\n

De besef van incompetentie<\/strong>.<\/p>\n

STAP 3: Bewuste competentie<\/strong><\/h2>\n

Gefeliciteerd.<\/p>\n

Je bent buiten je comfortzone.<\/strong><\/p>\n

Iets mogelijk dankzij coaching<\/a> als een instrument voor verandering naar de toekomst.<\/p>\n

U bent op de middelen verschaffen<\/strong> om dat te ontwikkelen wat je in staat stelt om te veranderen.<\/p>\n

Bewust leren.<\/p>\n

Je moet veel energie investeren.<\/p>\n

Maar je begint de eerste resultaten<\/strong>.<\/p>\n

A fantastische manier<\/strong> om verder te gaan naar de vierde stap in je leerproces.<\/p>\n

STAP 4: Onbewuste competentie<\/strong><\/h2>\n

Dit is de fase van leren integreren<\/strong>.<\/p>\n

Je nieuwe competentie is een deel van jezelf.<\/p>\n

Paradoxaal je hebt je comfortzone vergroot<\/strong> dankzij coaching.<\/p>\n

De grens is verder weg.<\/p>\n

Maar in deze groeiproces<\/strong>, Als je je horizon verbreedt, zie je verder.<\/p>\n

Daarom wil je verder gaan.<\/p>\n

En de coaching<\/strong> zal je helpen dit te bereiken.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

El aprendizaje en coaching lo vas a experimentar fuera de la zona de confort. Todo lo que conoces, es lo que te hace sentir comodidad. El mismo camino todos los d\u00edas. La misma ropa. Las mismas habilidades. Rutina. Ning\u00fan reto que te motive a aprender cosas nuevas. Y al final, el aburrimiento. En la comodidad, […]<\/p>\n","protected":false},"author":1,"featured_media":259298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[22,23,21,18],"class_list":["post-259297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aprendizaje","tag-coaching-ejecutivo","tag-coaching-para-musicos","tag-coaching-personal","tag-herramientas-de-coaching"],"yoast_head":"\nAprendizaje en coaching: saliendo de la zona de confort -<\/title>\n<meta name=\"description\" content=\"El aprendizaje en coaching consta de cuatro fases a trav\u00e9s de las cuales ampliar\u00e1s tu zon de confort. \u00bfLas conoces?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativecoaching.es\/nl\/leren-in-coachingscomfortzone\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aprendizaje en coaching: saliendo de la zona de confort\" \/>\n<meta property=\"og:description\" content=\"El aprendizaje en coaching consta de cuatro fases a trav\u00e9s de las cuales ampliar\u00e1s tu zon de confort. \u00bfLas conoces?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/creativecoaching.es\/nl\/leren-in-coachingscomfortzone\/\" \/>\n<meta property=\"og:site_name\" content=\"Creative 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Vaak weet je niet eens hoe of waar je moet beginnen op het pad dat je naar je doel brengt. Vandaag wil ik je vertellen waarom dit gebeurt...","rel":"","context":"In "Sin categor\u00eda"","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/creativecoaching.es\/nl\/category\/sin-categoria\/"},"img":{"alt_text":"conseguir lo que te propones con el coaching","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/conseguir-lo-que-te-propones.jpg?fit=700%2C467&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/conseguir-lo-que-te-propones.jpg?fit=700%2C467&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/conseguir-lo-que-te-propones.jpg?fit=700%2C467&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/conseguir-lo-que-te-propones.jpg?fit=700%2C467&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259764,"url":"https:\/\/creativecoaching.es\/nl\/evadirte-de-los-problemas\/","url_meta":{"origin":259297,"position":1},"title":"Wanneer problemen vermijden je grootste probleem wordt","author":"David Peralta Alegre","date":"29 september 2021","format":false,"excerpt":"Problemen vermijden kan een tijdelijke oplossing zijn die je neemt om de echte oorzaak van je problemen niet onder ogen te hoeven zien. 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Inderdaad. Ik weet zeker dat ook jij mislukking ziet als iets dat je koste wat het kost moet vermijden. De prijs die je moet betalen voor deze overtuiging kan erg hoog zijn. 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Niet alleen wat betreft hun filosofie, maar ook wat betreft het resultaat dat ze nastreven. Doelstellingen defini\u00ebren. Resultaten bereiken. Je vanuit de huidige situatie brengen naar waar je in de toekomst wilt zijn. 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Misschien heb je er al een meegemaakt. Of misschien weet je niet eens wat coaching is. In ieder geval moet je weten dat een coachingstraject iets magisch is. 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Het zijn moeilijke tijden. Niets is wat het lijkt en alles verandert bijna dagelijks. Onzekerheid. Angst. Beperkingen en gebrek aan perspectief. Maar om de coronaviruscrisis te overwinnen moet je de manier waarop je tegen dingen aankijkt veranderen. 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