{"id":259860,"date":"2021-12-01T14:17:51","date_gmt":"2021-12-01T13:17:51","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259860"},"modified":"2021-12-01T14:17:51","modified_gmt":"2021-12-01T13:17:51","slug":"falta-de-respeto-autoestima","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/es_es\/falta-de-respeto-autoestima\/","title":{"rendered":"Falta de respeto: la peor manera de mejorar la autoestima"},"content":{"rendered":"

La falta de respeto<\/strong> no es la mejor manera de mejorar tu autoestima<\/a>.<\/p>\n

Sin embargo, sigue siendo habitual que la falta de respeto sea una forma de defenderse sin ser consciente<\/strong> que en realidad nos estamos auto agrediendo.<\/p>\n

No respetar es no respetarse.<\/p>\n

Y por tanto ni ser ni dejar ser<\/strong>.<\/p>\n

En una sociedad cada vez m\u00e1s polarizada<\/a>, la autoafirmaci\u00f3n de la identidad suele estar asociada con la descalificaci\u00f3n<\/strong> de toto lo que es diferente.<\/p>\n

\"escuchaEn el mundo del coaching<\/a> vemos con frecuencia los efectos que la falta de respeto, propia y ajena, tiene en nuestros clientes.<\/p>\n

Porque en el fondo ponemos sin querer nuestra validaci\u00f3n<\/strong> en manos de nuestra imagen y la percepci\u00f3n que los dem\u00e1s puedan tener de nosotros.<\/p>\n

Lo que produce inseguridad<\/strong> y una serie de patrones que tienen por objeto auto afirmarnos cueste lo que cueste.<\/p>\n

Cr\u00e9eme.<\/p>\n

El coste es mayor<\/strong> del que puedas imaginar.<\/p>\n

Ya que la falta de respeto es t\u00f3xica y cuesta mucha energ\u00eda<\/strong> mantenerla, tanto si la practicas como si la sufres.<\/p>\n

\u00bfQu\u00e9 hacer en estos casos?<\/p>\n

La falta de respeto como defensa<\/strong><\/h2>\n

Faltar al respeto suele ser en algunos casos un ejercicio de reflejar inconscientemente<\/strong> aquello de lo que tenemos miedo.<\/p>\n

Actitud promovida por la creencia generalizada<\/a> de que \u00a8no hay mejor defensa que un ataque\u00a8.<\/p>\n

Este comportamiento irrespetuoso est\u00e1 motivado por el imponerse desde la inseguridad<\/strong>.<\/p>\n

Sin darse permiso para ni siquiera llegar a ser quien se es realmente<\/strong> desde el centro de nosotros mismos.<\/p>\n

Los medios sociales y la sociedad globalizada<\/strong> en la que vivimos priman la imagen a la esencia.<\/p>\n

Nunca ha sido tan f\u00e1cil opinar sin pensar<\/strong> sobre el que se opina.<\/p>\n

Ni las consecuencias<\/strong> que pueden tener tus opiniones.<\/p>\n

La falta de respeto es hoy en d\u00eda una forma de hacer valer tus derechos<\/a> por encima de los de los dem\u00e1s.\"quejarse<\/p>\n

Pero lo que no sabes es que esto es en realidad muy da\u00f1ino para tu propio Ser<\/strong>.<\/p>\n

Ya que el que falta al respeto anula su capacidad<\/strong> de compasi\u00f3n y agradecimiento<\/a> a costa de generar una imagen victoriosa de un mu\u00f1eco de trapo al que llama autoestima.<\/p>\n

\u00bfEs esta la mejor manera de mejorar nuestra autoestima?<\/p>\n

Mejorar la autoestima desde otra perspectiva<\/strong><\/h2>\n

Si faltar al respeto no es la mejor manera de mejorar la autoestima, \u00bfc\u00f3mo hacerlo?<\/p>\n

Para empezar, entendiendo de d\u00f3nde viene la motivaci\u00f3n<\/strong> del que falta al respeto.<\/p>\n

Y desde ese lugar, abrazar la idea<\/strong> de que en realidad no es esa persona la que te falta al respeto.<\/p>\n

Es solo su forma de ocultar su vulnerabilidad<\/a>.<\/p>\n

Efectivamente.<\/p>\n

Todos somos vulnerables.<\/p>\n

Caracter\u00edstica intr\u00ednseca<\/strong> al ser humano.<\/p>\n

\"que<\/p>\n

No hay nada de malo en reconocer<\/strong> que la vulnerabilidad nos acerca a los dem\u00e1s.<\/p>\n

Respetando ese principio universal<\/strong>, nos respetamos y respetamos.<\/p>\n

Y lo m\u00e1s importante.<\/p>\n

Nos afecta menos cuando es percibida percibida desde fuera.<\/p>\n

Especialmente porque desde nuestro respeto<\/strong>, no buscamos la validaci\u00f3n en el respeto de los dem\u00e1s.<\/p>\n

Agradece la oportunidad<\/strong> de aceptar la falta de respeto de los dem\u00e1s como una muestra de su propia debilidad.<\/p>\n

Sonr\u00ede.<\/p>\n

Por dif\u00edcil que sea.<\/p>\n

Ya que esa es la mejor manera de gestionar la falta de respeto<\/strong>\u00a0desde la aceptaci\u00f3n y el agradecimiento<\/a>.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

La falta de respeto no es la mejor manera de mejorar tu autoestima. Sin embargo, sigue siendo habitual que la falta de respeto sea una forma de defenderse sin ser consciente que en realidad nos estamos auto agrediendo. No respetar es no respetarse. Y por tanto ni ser ni dejar ser. En una sociedad cada […]<\/p>\n","protected":false},"author":1,"featured_media":259861,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Falta de respeto: la peor manera de mejorar la 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