{"id":259824,"date":"2021-11-10T08:10:01","date_gmt":"2021-11-10T07:10:01","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259824"},"modified":"2021-11-10T08:44:35","modified_gmt":"2021-11-10T07:44:35","slug":"como-gestionar-el-tiempo-de-manera-facil-y-efectiva","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/es_es\/como-gestionar-el-tiempo-de-manera-facil-y-efectiva\/","title":{"rendered":"C\u00f3mo gestionar el tiempo de manera f\u00e1cil y efectiva"},"content":{"rendered":"<p>Te cuesta <strong>gestionar el tiempo<\/strong>.<\/p>\n<p>Es algo que <a href=\"https:\/\/creativecoaching.es\/como-gestionar-el-estres-cuando-no-te-persiga-un-leon\/\" target=\"_blank\" rel=\"noopener\">sientes de manera continua<\/a> pero a lo que no has podido encontrar soluci\u00f3n.<\/p>\n<p>Lo verdaderamente en esta situaci\u00f3n es que te plantees <strong>una sencilla pregunta<\/strong>.<\/p>\n<p>\u00bfQu\u00e9 significa para ti tener tiempo?<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-259707 alignleft\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/coaching-y-mentoring-son-diferentes.jpg?resize=279%2C418&#038;ssl=1\" alt=\"coaching y mentoring son diferentes\" width=\"279\" height=\"418\" srcset=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/coaching-y-mentoring-son-diferentes.jpg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/06\/coaching-y-mentoring-son-diferentes.jpg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"(max-width: 279px) 100vw, 279px\" \/>Si lo piensas, si la contestas descubrir\u00e1s un principio que <strong>te va a llevar a entender mejor tu sensaci\u00f3n<\/strong> respecto al tiempo.<\/p>\n<p>Porque ocurre una cosa.<\/p>\n<p>El tiempo no lo puedes almacenar.<\/p>\n<p>Guardar.<\/p>\n<p>Poseer.<\/p>\n<p>Y sin embargo <a href=\"https:\/\/creativecoaching.es\/escucha-activa-para-solucionar-cualquier-conflicto\/\" target=\"_blank\" rel=\"noopener\">siempre has escuchado<\/a> que el tiempo es oro.<\/p>\n<p>Lo que no significa que lo puedas atesorar.<\/p>\n<p>Gestionar el tiempo eficientemente pasa por entender que el tiempo, a pesar de su valor, no se tiene.<\/p>\n<p>Se crea.<\/p>\n<p>O mejor dicho.<\/p>\n<p>Lo creas t\u00fa.<\/p>\n<p>Desde <a href=\"https:\/\/creativecoaching.es\/coaching-personal-que-es\/\" target=\"_blank\" rel=\"noopener\">el mundo del coaching<\/a> sabemos que muchas son las <a href=\"https:\/\/davidperalta.es\/11-creencias-limitantes-en-el-mundo-de-la-musica\/\" target=\"_blank\" rel=\"noopener\">creencias que nos limitan<\/a> a la hora de alcanzar nuestros objetivos.<\/p>\n<p>Siendo esta una muy habitual.<\/p>\n<p>Que puede llevarte a que sea <strong>el tiempo el que te posea a ti.<\/strong><\/p>\n<p>\u00bfSabes c\u00f3mo hacer que eso no ocurra?<\/p>\n<h2><strong>Gestionar el tiempo pasa por aprender a crearlo<\/strong><\/h2>\n<p>Lo que te <strong>confunde en la naturaleza del tiempo<\/strong>, es probablemente que te pasas toda la vida midi\u00e9ndolo.<\/p>\n<p>A\u00f1os.<\/p>\n<p>Meses.<\/p>\n<p>Semanas.<\/p>\n<p>D\u00edas, horas y minutos.<\/p>\n<p>Todos con un denominador com\u00fan.<\/p>\n<p>Se te <strong>escapa de las manos<\/strong>.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-259826\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/11\/Gestionar-el-tiempo-de-manera-facil.jpg?resize=563%2C375&#038;ssl=1\" alt=\"Gestionar el tiempo de manera facil\" width=\"563\" height=\"375\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/11\/Gestionar-el-tiempo-de-manera-facil.jpg 563w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/11\/Gestionar-el-tiempo-de-manera-facil-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 563px, 100vw\" \/>Ha llegado el momento a que crees ese espacio que te dar\u00e1 el <strong>tiempo suficiente<\/strong> para gestionarlo.<\/p>\n<p>Y no es un juego de palabras.<\/p>\n<p>Creando <strong>espacios de tiempo<\/strong>, comienzas a hacer una buena planificaci\u00f3n.<\/p>\n<p>Pero quiz\u00e1s lo m\u00e1s importante a la hora de gestionar el tiempo, es <strong>alinearlo con unos objetivos claros<\/strong>.<\/p>\n<p>La conexi\u00f3n <a href=\"https:\/\/creartecoaching.com\/la-determinacion-objetivo-coaching\/\" target=\"_blank\" rel=\"noopener\">entre tus objetivos<\/a> y el tiempo que te lleva conseguirlos es lo que va a <strong>permitirte crear ese tiempo<\/strong> que necesitas para conseguirlos.<\/p>\n<p>De ah\u00ed que un <a href=\"https:\/\/creativecoaching.es\/que-es-un-coach-profesional\/\" target=\"_blank\" rel=\"noopener\">buen coach profesional<\/a> te acompa\u00f1e a definir esos objetivos asociados a esa l\u00ednea temporal que te llevar\u00e1 a obtenerlos.<\/p>\n<p>No al rev\u00e9s.<\/p>\n<p>Crear <strong>tiempo sin objetivo<\/strong>, es desperdiciarlo.<\/p>\n<p>O al menos no utilizarlo de manera \u00f3ptima.<\/p>\n<h2><strong>Prioridades e impactos tu identidad relacionada con el tiempo<\/strong><\/h2>\n<p><strong>Priorizar es la clave<\/strong> para la creaci\u00f3n del tiempo.<\/p>\n<p>Y el impacto de <strong>nuestras acciones<\/strong>, el tim\u00f3n que nos ayudar\u00e1 a gestionar el tiempo creado y su rumbo.<\/p>\n<p>Especialmente porque <strong>todo ello condiciona qui\u00e9n eres<\/strong> y qui\u00e9n vas a ser al conseguirlo.<\/p>\n<p>Tu tiempo puedes <strong>aplicarlo de manera diferente<\/strong> en los distintos planos de tu identidad.<\/p>\n<p>En el trabajo.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-259681 alignleft\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/04\/autocompasion-incondicional-quererse-como-quieres-que-te-quieran.jpg?resize=570%2C381&#038;ssl=1\" alt=\"autocompasion incondicional para quererte mas\" width=\"570\" height=\"381\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/04\/autocompasion-incondicional-quererse-como-quieres-que-te-quieran.jpg 570w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/04\/autocompasion-incondicional-quererse-como-quieres-que-te-quieran-480x321.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 570px, 100vw\" \/><\/p>\n<p>Con tu familia.<\/p>\n<p>Entre amigos.<\/p>\n<p>O simplemente <strong>cuando lo que necesitas<\/strong> es precisamente perder el tiempo.<\/p>\n<p>Perderlo.<\/p>\n<p>Dejarlo pasar.<\/p>\n<p>Pero <strong>lo m\u00e1s importante<\/strong> de todo es especialmente una cosa.<\/p>\n<p>Vivirlo.<\/p>\n<p>Porque <strong>cuando lo vives<\/strong> haces algo m\u00e1s que gestionar el tiempo.<\/p>\n<p>Lo aprovechas cada segundo.<\/p>\n<p>\u00bfSabes c\u00f3mo conseguirlo?<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Te cuesta gestionar el tiempo. Es algo que sientes de manera continua pero a lo que no has podido encontrar soluci\u00f3n. Lo verdaderamente en esta situaci\u00f3n es que te plantees una sencilla pregunta. \u00bfQu\u00e9 significa para ti tener tiempo? Si lo piensas, si la contestas descubrir\u00e1s un principio que te va a llevar a entender [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259825,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"C\u00f3mo gestionar el tiempo de manera f\u00e1cil y 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