{"id":259818,"date":"2021-10-27T17:53:34","date_gmt":"2021-10-27T16:53:34","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259818"},"modified":"2021-10-27T17:53:34","modified_gmt":"2021-10-27T16:53:34","slug":"necesitas-poner-limites-para-conseguir-ser-feliz","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/es_es\/necesitas-poner-limites-para-conseguir-ser-feliz\/","title":{"rendered":"\u00bfNecesitas poner l\u00edmites para conseguir ser feliz?"},"content":{"rendered":"<p>Poner l\u00edmites es una opci\u00f3n que te han dado siempre <strong>para conseguir ser feliz<\/strong>.<\/p>\n<p>Vivimos en una sociedad <strong>marcada por los l\u00edmites<\/strong> en casi todos los aspectos de tu vida.<\/p>\n<p>El trabajo.<\/p>\n<p>Las amistades.<\/p>\n<p>Tus cualidades.<\/p>\n<p>La <strong>libertad<\/strong> tuya y de los que te rodean.<\/p>\n<p>Sin embargo, el poner l\u00edmites para conseguir ser feliz, es una <a href=\"https:\/\/creativecoaching.es\/tres-pilares-del-coaching\/\" target=\"_blank\" rel=\"noopener\">creencia que no se cumple<\/a> casi en ning\u00fan caso.<\/p>\n<p>S\u00e9 que <strong>esta afirmaci\u00f3n<\/strong> te puede resultar algo controvertida.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-259820\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/poner-limites-para-conseguir-ser-feliz.jpg?resize=536%2C357&#038;ssl=1\" alt=\"Poner l\u00edmites para ser feliz\" width=\"536\" height=\"357\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/poner-limites-para-conseguir-ser-feliz.jpg 536w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/poner-limites-para-conseguir-ser-feliz-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 536px, 100vw\" \/><\/p>\n<p>Pero si lo piensas, los l\u00edmites te hablan siempre de <strong>barreras infranqueables<\/strong>.<\/p>\n<p>De resistencia.<\/p>\n<p>No <strong>dejar entrar<\/strong> para no tener que salir.<\/p>\n<p>Una forma desesperada de <a href=\"https:\/\/es.quora.com\/Qu%C3%A9-define-tu-identidad\" target=\"_blank\" rel=\"noopener\">definir tu identidad<\/a> a costa de no construirla desde <strong>la base del contacto<\/strong> con los dem\u00e1s.<\/p>\n<p>Actitud que te <strong>aleja de una vida plena<\/strong>, como lo hace de conseguir ser feliz en tu d\u00eda a d\u00eda.<\/p>\n<h2><strong>Poner l\u00edmites para defenderte del mundo que te rodea<\/strong><\/h2>\n<p>Posiblemente desde que tienes uso de raz\u00f3n, <strong>has escuchado lo importante<\/strong> que es poner l\u00edmites.<\/p>\n<p>Para <a href=\"https:\/\/creativecoaching.es\/autoestima-confianza\/\" target=\"_blank\" rel=\"noopener\">tu autoestima<\/a>.<\/p>\n<p>Preservar tus derechos.<\/p>\n<p>O <strong>encontrar tu sitio en una sociedad<\/strong> donde cada vez es m\u00e1s importante <strong>alejarse para encontrarse<\/strong>.<\/p>\n<p>Sin embargo los l\u00edmites requieren de algo que <strong>te aleja de ser feliz<\/strong>: la inflexibilidad.<\/p>\n<p>Porque la vida est\u00e1 hecha de <strong>l\u00edneas circulares<\/strong>.<\/p>\n<p>No de muros rectos e infranqueables.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259319 alignleft\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/autocreencia-como-llave-de-los-tres-pilares-del-coaching.jpg?resize=400%2C400&#038;ssl=1\" alt=\"autocreencia en los tres pilares del coaching\" width=\"400\" height=\"400\" \/><\/p>\n<p>Donde las fronteras no son m\u00e1s que <strong>construcciones mentales<\/strong> que no hacen m\u00e1s que beneficiar la <strong>desconexi\u00f3n del mundo<\/strong> que te rodea.<\/p>\n<p>Defenderte <strong>a costa de limitarte<\/strong>, es una forma de esconderte.<\/p>\n<p>Y la felicidad no se encuentra dentro de los l<strong>\u00edmites de tu seguridad artificial<\/strong> creada a base de barreras emocionales.<\/p>\n<p>Por eso es importante que sepas que para conseguir ser feliz, poner l\u00edmites <strong>no es la mejor de las estrategias<\/strong>.<\/p>\n<p>Ya que la felicidad se apoya en otro tipo de energ\u00edas que enlazan con la confianza, <a href=\"https:\/\/creativecoaching.es\/escucha-activa-para-solucionar-cualquier-conflicto\/\" target=\"_blank\" rel=\"noopener\">la curiosidad<\/a> o <a href=\"https:\/\/creativecoaching.es\/autocompasion-incondicional\/\" target=\"_blank\" rel=\"noopener\">la compasi\u00f3n<\/a>.<\/p>\n<p>Hacia ti y los que te rodean.<\/p>\n<p>Tan f\u00e1cil y complicado a la vez.<\/p>\n<h2><strong>Conseguir ser feliz desde tu apertura<\/strong><\/h2>\n<p>La felicidad es posiblemente uno de los <strong>objetivos vitales<\/strong> que todos tenemos en com\u00fan.<\/p>\n<p>Nadie tiene una <strong>receta m\u00e1gica<\/strong> para conseguirla.<\/p>\n<p>En el <a href=\"https:\/\/creativecoaching.es\/la-magia-de-un-proceso-de-coaching\/\" target=\"_blank\" rel=\"noopener\">coaching profesional<\/a> sabemos que ese anhelo est\u00e1 detr\u00e1s de <strong>casi cualquier objetivo<\/strong> que te propongas en la vida.<\/p>\n<p>Por eso es importante utilizar la estrategia adecuada para ello.<\/p>\n<p>Quererte m\u00e1s pasa por <strong>querer m\u00e1s a los dem\u00e1s<\/strong>.<\/p>\n<p>Conseguir ser feliz tambi\u00e9n est\u00e1 relacionado con hacer que los dem\u00e1s tambi\u00e9n lo consigan.<\/p>\n<p>Es nuestra <a href=\"https:\/\/cultivarlamente.com\/soltando-nuestros-juicios-la-humanidad-compartida-y-la-percepcion-compasiva\/\" target=\"_blank\" rel=\"noopener\">humanidad compartida<\/a> la que genera y mantiene nuestra felicidad.<\/p>\n<p>Algo que no entiende de <strong>poner l\u00edmites<\/strong>.<\/p>\n<p><strong>Desde el respeto<\/strong> se consigue ser respetado.<\/p>\n<p>Como le ocurre a la felicidad.<\/p>\n<p>No le pongas l\u00edmites.<\/p>\n<p>Aprende a <strong>compartirla<\/strong>.<\/p>\n<p>A compartirte.<\/p>\n<p>Y solo cuando <strong>no sepas c\u00f3mo conseguirlo<\/strong>, estar\u00e1s en el camino para conseguir ser feliz.<\/p>\n<p>Sin limitar ni limitarte.<\/p>\n\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Poner l\u00edmites es una opci\u00f3n que te han dado siempre para conseguir ser feliz. Vivimos en una sociedad marcada por los l\u00edmites en casi todos los aspectos de tu vida. El trabajo. Las amistades. Tus cualidades. La libertad tuya y de los que te rodean. Sin embargo, el poner l\u00edmites para conseguir ser feliz, es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\u00bfNecesitas poner l\u00edmites para conseguir ser feliz?","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[28,21,27,18,40,39],"class_list":["post-259818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-para-todos","tag-autoconocimiento","tag-coaching-personal","tag-crecimiento-personal","tag-herramientas-de-coaching","tag-mindfulness","tag-objetivos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfNecesitas poner l\u00edmites para conseguir ser feliz?<\/title>\n<meta name=\"description\" content=\"Poner l\u00edmites no va a ayudarte a conseguir ser feliz. 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