{"id":259631,"date":"2021-03-17T11:40:24","date_gmt":"2021-03-17T10:40:24","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259631"},"modified":"2021-03-16T17:09:02","modified_gmt":"2021-03-16T16:09:02","slug":"la-paciencia-herramienta-para-resolver-un-problema","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/es_es\/la-paciencia-herramienta-para-resolver-un-problema\/","title":{"rendered":"La paciencia como herramienta para resolver un problema"},"content":{"rendered":"<p>Vives en una sociedad donde <strong>la paciencia no se usa<\/strong> para resolver un problema.<\/p>\n<p>Todo debe tener una <strong>soluci\u00f3n r\u00e1pida<\/strong>.<\/p>\n<p>No hay tiempo que perder.<\/p>\n<p>Porque el tiempo es oro gestionado por <strong>los que te empujan a pasar volando<\/strong> por el presente.<\/p>\n<p>Pero se equivocan.<\/p>\n<p>Aunque <a href=\"https:\/\/creativecoaching.es\/servir-o-ayudar-con-el-coaching\/\" target=\"_blank\" rel=\"noopener\">no te hayas dado cuenta<\/a> de ello.<\/p>\n<p>Porque solo en el presente se disfruta.<\/p>\n<p>Se vive.<\/p>\n<p>Y se resuelve un problema.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259633 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/herramienta-de-la-paciencia-para-resolver-un-problema.jpg?resize=600%2C380&#038;ssl=1\" alt=\"resolver un problema con la paciencia\" width=\"600\" height=\"380\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/herramienta-de-la-paciencia-para-resolver-un-problema.jpg 600w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/herramienta-de-la-paciencia-para-resolver-un-problema-480x304.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><\/p>\n<p>La <a href=\"https:\/\/es.wikipedia.org\/wiki\/Paciencia\" target=\"_blank\" rel=\"noopener\">paciencia<\/a> es <strong>mucho m\u00e1s que una herramienta<\/strong>.<\/p>\n<p>Es una actitud.<\/p>\n<p>Incluso una <strong>forma de vida<\/strong>.<\/p>\n<p>En la que te abres de <strong>manera incondicional<\/strong> al presente.<\/p>\n<p>La \u00fanica cosa en este mundo que es realmente tuyo.<\/p>\n<p>Aqu\u00ed y ahora.<\/p>\n<p>Pero \u00bfpuedes <strong>usarla<\/strong>\u00a0<strong>para resolver un problema<\/strong>?<\/p>\n<h2><strong>La paciencia como motor del presente<\/strong><\/h2>\n<p>La paciencia <a href=\"https:\/\/creativecoaching.es\/aceptacion-herramienta-de-coaching\/\" target=\"_blank\" rel=\"noopener\">es aceptaci\u00f3n<\/a>.<\/p>\n<p>Algo que va mucho <strong>m\u00e1s all\u00e1 de la tolerancia<\/strong> y est\u00e1 muy lejos del sufrimiento.<\/p>\n<p>Cultivar la paciencia no es <strong>cultivar el aguante<\/strong>.<\/p>\n<p>Nada m\u00e1s lejos de la realidad.<\/p>\n<p>En coaching sabemos muy bien que <strong>la falta de paciencia<\/strong> es muchas veces lo que te impide resolver un problema.<\/p>\n<p>Especialmente porque hay <a href=\"https:\/\/creativecoaching.es\/crisis-coronavirus-ayuda-del-coaching\/\" target=\"_blank\" rel=\"noopener\">problemas en la vida<\/a> que necesitan un ritmo natural para ser resueltos.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-259386 alignleft\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/coaching-rendimiento-laboral-familia.jpg?resize=438%2C544&#038;ssl=1\" alt=\"coaching rendimiento laboral familia\" width=\"438\" height=\"544\" \/><\/p>\n<p><strong>Resistirse a esta realidad<\/strong> es empeorarlos.<\/p>\n<p>Por eso es tan importante cultivar la paciencia como <strong>motor y motivaci\u00f3n<\/strong> para participar de tu presente.<\/p>\n<p>Frente a la <strong>resistencia y el rechazo<\/strong> que significa la falta de paciencia, est\u00e1n su transparencia y lucidez.<\/p>\n<p>Porque si quieres resolver un problema, tienes que <strong>ser capaz de verlo<\/strong> desde otra perspectiva.<\/p>\n<p>La <strong>perspectiva del tiempo<\/strong> y la proactividad de la paciencia.<\/p>\n<p>Como lo oyes.<\/p>\n<p>La <strong>paciencia activa<\/strong> es desarrollo desde la <strong>calma y la reflexi\u00f3n<\/strong>.<\/p>\n<p>Desde la <strong>reactividad<\/strong> no puedes resolver un problema.<\/p>\n<p>Solo posponerlo o empeorarlo.<\/p>\n<p>La paciencia es sabia.<\/p>\n<p>Llena de <strong>energ\u00eda positiva<\/strong>.<\/p>\n<p>Es acci\u00f3n vital desde la <a href=\"https:\/\/valordeser.com\/todo-se-disuelve-con-la-comprension-compasion-es-pasion-por-comprender\/\" target=\"_blank\" rel=\"noopener\">comprensi\u00f3n y la compasi\u00f3n<\/a>.<\/p>\n<p>Vivi\u00e9ndola desde el presente<strong> para tu presente<\/strong>.<\/p>\n<p>Algo que puedes conseguir tambi\u00e9n gracias al <a href=\"https:\/\/creativecoaching.es\/que-es-coaching-y-para-que-puede-ayudarte\/\" target=\"_blank\" rel=\"noopener\">coaching profesional<\/a>.<\/p>\n<h2><strong>Resolver un problema desde el ahora<\/strong><\/h2>\n<p>La paciencia se cultiva.<\/p>\n<p>Pero <strong>nunca se pide.<\/strong><\/p>\n<p>Ni a ti ni a los dem\u00e1s.<\/p>\n<p>Cuando lo haces o te lo piden, se est\u00e1 <strong>huyendo de tu responsabilidad<\/strong> en la resoluci\u00f3n del problema.<\/p>\n<p>En la parte que te corresponde.<\/p>\n<p>Que no es m\u00e1s que tu <strong>propia percepci\u00f3n<\/strong>.<\/p>\n<p>Aprender a ser flexible desde la paciencia no es <strong>aguantarse y olvidar<\/strong>.<\/p>\n<p>Al contrario.<\/p>\n<p>Es vivir intensamente desde el <strong>respeto por ti y por los dem\u00e1s<\/strong>.<\/p>\n<p>Un <strong>principio fundamental<\/strong> de la vida.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-259477 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1.jpg?resize=640%2C452&#038;ssl=1\" alt=\"crisis del coronavirus coaching\" width=\"640\" height=\"452\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1.jpg 640w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1-480x339.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/p>\n<p>Y de ese presente que vives en la <strong>realidad compartida<\/strong> con todos los que te rodean.<\/p>\n<p>Momento a momento.<\/p>\n<p>Ayud\u00e1ndote a <strong>afrontar y reflexionar<\/strong> sobre la mejor manera de resolver un problema.<\/p>\n<p>Sin juicios.<\/p>\n<p>Ni culpables.<\/p>\n<p>Porque en realidad un problema lo es <strong>porque tiene soluci\u00f3n<\/strong>.<\/p>\n<p>Si no, deja de ser un problema.<\/p>\n<p>Algo que solo puedes <strong>descubrir con paciencia<\/strong>.<\/p>\n<p>\u00bfTe atreves a intentarlo?<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Vives en una sociedad donde la paciencia no se usa para resolver un problema. Todo debe tener una soluci\u00f3n r\u00e1pida. No hay tiempo que perder. Porque el tiempo es oro gestionado por los que te empujan a pasar volando por el presente. Pero se equivocan. Aunque no te hayas dado cuenta de ello. Porque solo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Nuevo art\u00edculo de #coaching: La paciencia como herramienta para resolver un problema","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[29],"tags":[21,27,18,40,38],"class_list":["post-259631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herraminetas-de-coaching","tag-coaching-personal","tag-crecimiento-personal","tag-herramientas-de-coaching","tag-mindfulness","tag-sociedad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La paciencia como herramienta para resolver un problema<\/title>\n<meta name=\"description\" content=\"La paciencia es una herramienta para resolver un problema adem\u00e1s de una forma de vivir la vida desde el presente. \u00bfTe atreves a utilizarla?\" \/>\n<meta name=\"robots\" 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