{"id":259443,"date":"2021-01-05T13:03:14","date_gmt":"2021-01-05T12:03:14","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259443"},"modified":"2021-01-03T11:21:05","modified_gmt":"2021-01-03T10:21:05","slug":"objetivos-personales-para-el-2021","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/es_es\/objetivos-personales-para-el-2021\/","title":{"rendered":"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos"},"content":{"rendered":"

Tus objetivos personales<\/strong> son aquellos que a veces te cuesta confesar en voz alta.<\/p>\n

A veces porque te parecen demasiado ambiciosos.<\/p>\n

Otras porque ya lo has intentado tantas veces<\/strong> que no sabes si esta vez volver\u00e1 a pasar lo de siempre.<\/p>\n

Porque el fracaso te sabe a decepci\u00f3n.<\/p>\n

\"Coaching

El fracaso y al decepci\u00f3n noforman parte de tus objetivos personales<\/p><\/div>\n

Y no quieres volver a probarlo.<\/p>\n

Pero en el 2021 va a ser diferente.<\/p>\n

Desde el coaching<\/a> sabemos que definir objetivos<\/strong> es m\u00e1s que hacer una lista de prop\u00f3sitos de A\u00f1o Nuevo<\/a>.<\/p>\n

Algo que ya sabes no funciona porque s\u00ed.<\/p>\n

Por eso con esta gu\u00eda, vas a poder conseguirlo de manera muy sencilla.<\/p>\n

PASO 1: concreta tus objetivos personales lo m\u00e1s posible<\/strong><\/h2>\n

Lo m\u00e1s dif\u00edcil es concretar.<\/p>\n

Cuanto m\u00e1s definido sea tu objetivo<\/strong>, m\u00e1s f\u00e1cil te va a resultar conseguirlo.<\/p>\n

Y concretar tus objetivos personales significa saber en qu\u00e9 \u00e1reas de tu vida<\/strong> lo vas a conseguir.<\/p>\n

En qu\u00e9 entorno.<\/p>\n

Con la mayor precisi\u00f3n posible.<\/p>\n

PASO 2: prop\u00f3sito del objetivo<\/strong><\/h2>\n

Cuando quieres conseguir algo, es importante que te preguntes cu\u00e1l es el prop\u00f3sito<\/strong> que te mueve a conseguirlo.<\/p>\n

Esa es tu motivaci\u00f3n.<\/p>\n

Aquello que te ayudar\u00e1 a salvar cualquier obst\u00e1culo<\/strong> que se presente.<\/p>\n

Lo que te empujar\u00e1 a conseguir todo lo que te propongas<\/strong>.<\/p>\n

Descubrir\u00e1s que prop\u00f3sitos diferentes<\/strong> tienen la misma motivaci\u00f3n.<\/p>\n

Y a eso se llama valores en coaching<\/a>.<\/p>\n

Esa es la clave de tu \u00e9xito.<\/p>\n

PASO 3: medir es saber<\/strong><\/h2>\n

Plant\u00e9ate la forma en la que vas a saber que has conseguido<\/strong> lo que te propones.<\/p>\n

Puede ser cualquier tipo de indicador.<\/p>\n

\"Estructura

Estrucutra b\u00e1sica de los objetivos personales en coaching<\/p><\/div>\n

Hasta una sensaci\u00f3n podr\u00eda valer.<\/p>\n

Cuando te propones objetivos personales medibles<\/strong>, est\u00e1s dando por hecho que lo vas a conseguir.<\/p>\n

Poniendo el foco en el resultado.<\/p>\n

Algo que necesitas para conseguir lo que te plantees.<\/p>\n

PASO 4: realismo y ambici\u00f3n<\/strong><\/h2>\n

Pon especial atenci\u00f3n en que tus metas sean realistas<\/strong>.<\/p>\n

Pero eso no quiere decir que no tengan que ser ambiciosas.<\/p>\n

En este punto es donde muchos objetivos personales<\/strong> se desintegran.<\/p>\n

Cuando algo es imposible de alcanzar o no es suficientemente retador<\/strong>, termina por no ocurrir.<\/p>\n

Por eso el equilibrio entre realismo y ambici\u00f3n es fundamental.<\/p>\n

PASO 5: define un marco temporal<\/strong><\/h2>\n

Ponte una fecha para alcanzar lo que te propongas.<\/p>\n

Tambi\u00e9n para comenzar<\/strong> a trabajar en ello.<\/p>\n

Cuanto m\u00e1s exacto sea este par\u00e1metro, menos te costar\u00e1 alcanzarlo.<\/p>\n

\"rendimiento<\/p>\n

Tu cerebro necesita claridad y repartir<\/strong> la energ\u00eda que necesitas en un tiempo determinado.<\/p>\n

Tambi\u00e9n para activar el aprendizaje<\/a> necesario para conseguirlo.<\/p>\n

El tiempo no es oro.<\/p>\n

Es el medio de transporte<\/strong> que te llevar\u00e1 a conseguir tus objetivos personales.<\/p>\n

PASO 6: obst\u00e1culos y recursos<\/strong><\/h2>\n

Haz dos listas<\/strong> pensando en eso que quieres alcanzar.<\/p>\n

En una apunta todos los posibles obst\u00e1culos<\/strong> que tendr\u00e1s que salvar.<\/p>\n

La otra te servir\u00e1 para escribir todos los recursos<\/strong> que necesitas los tengas o no.<\/p>\n

Por cada obst\u00e1culo<\/strong>, imagina qu\u00e9 necesitas para superarlo.<\/p>\n

Con cada recurso<\/strong>, identifica c\u00f3mo vas a usarlo o qu\u00e9 vas a hacer para obtenerlo.<\/p>\n

PASO 7: \u00bfc\u00f3mo vas a hacerlo?<\/strong><\/h2>\n

Con todo ello, anota c\u00f3mo vas a trabajar<\/strong> para conseguir tus objetivos personales.<\/p>\n

Los profesionales del coaching<\/a> sabemos que esta es la parte m\u00e1s delicada.<\/p>\n

Una buena planificaci\u00f3n<\/strong> teniendo en cuenta todos los factores anteriores, es crucial.<\/p>\n

Y seguirla con la motivaci\u00f3n adecuada<\/strong> todav\u00eda m\u00e1s.<\/p>\n

\u00bfSabes ya con qu\u00e9 objetivos personales vas a comenzar el 2021?<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Tus objetivos personales son aquellos que a veces te cuesta confesar en voz alta. A veces porque te parecen demasiado ambiciosos. Otras porque ya lo has intentado tantas veces que no sabes si esta vez volver\u00e1 a pasar lo de siempre. Porque el fracaso te sabe a decepci\u00f3n. Y no quieres volver a probarlo. Pero […]<\/p>\n","protected":false},"author":1,"featured_media":259444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[29],"tags":[22,21,27,30,18],"class_list":["post-259443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herraminetas-de-coaching","tag-coaching-ejecutivo","tag-coaching-personal","tag-crecimiento-personal","tag-guias-de-coaching","tag-herramientas-de-coaching"],"yoast_head":"\nDefine tus objetivos personales para el 2021: gu\u00eda en 7 pasos<\/title>\n<meta name=\"description\" content=\"Tus objetivos personales para el 2021 van a ser alcanzables con esta vez con esta sencilla gu\u00eda de coaching en 7 pasos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativecoaching.es\/es_es\/objetivos-personales-para-el-2021\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos\" \/>\n<meta property=\"og:description\" content=\"Tus objetivos personales para el 2021 van a ser alcanzables con esta vez con esta sencilla gu\u00eda de coaching en 7 pasos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/creativecoaching.es\/es_es\/objetivos-personales-para-el-2021\/\" \/>\n<meta property=\"og:site_name\" content=\"Creative Coaching David Peralta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/davidperaltacoaching\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/davidperaltacoaching\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-05T12:03:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales.jpg?fit=750%2C422&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Peralta Alegre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@peraltadavid\" \/>\n<meta name=\"twitter:site\" content=\"@peraltadavid\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Peralta Alegre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/\"},\"author\":{\"name\":\"David Peralta Alegre\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\"},\"headline\":\"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos\",\"datePublished\":\"2021-01-05T12:03:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/\"},\"wordCount\":624,\"publisher\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\"},\"image\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Objetivos-personales.jpg?fit=750%2C422&ssl=1\",\"keywords\":[\"Coaching ejecutivo\",\"Coaching personal\",\"Crecimiento personal\",\"Gu\u00edas de coaching\",\"Herramientas de coaching\"],\"articleSection\":[\"Herraminetas de Coaching\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/\",\"url\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/\",\"name\":\"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Objetivos-personales.jpg?fit=750%2C422&ssl=1\",\"datePublished\":\"2021-01-05T12:03:14+00:00\",\"description\":\"Tus objetivos personales para el 2021 van a ser alcanzables con esta vez con esta sencilla gu\u00eda de coaching en 7 pasos.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Objetivos-personales.jpg?fit=750%2C422&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Objetivos-personales.jpg?fit=750%2C422&ssl=1\",\"width\":750,\"height\":422,\"caption\":\"Objetivos Personales 2021\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/personal-goals-by-2021\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/creativecoaching.es\\\/es_es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#website\",\"url\":\"https:\\\/\\\/creativecoaching.es\\\/\",\"name\":\"Creative Coaching David Peralta\",\"description\":\"Coaching profesional online por David Peralta Alegre\",\"publisher\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/creativecoaching.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\",\"name\":\"David Peralta Alegre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1\",\"width\":310,\"height\":120,\"caption\":\"David Peralta Alegre\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1\"},\"description\":\"Coach Profesional Certificado por la International Coaching Federation (PCC\\\/ICF). Especializado en coaching personal para m\u00fasicos y artistas.\",\"sameAs\":[\"https:\\\/\\\/creativecoaching.es\",\"https:\\\/\\\/www.facebook.com\\\/davidperaltacoaching\",\"https:\\\/\\\/www.instagram.com\\\/davidperaltaalegre\\\/\",\"https:\\\/\\\/linkedin.com\\\/in\\\/davidperaltaalegre\",\"https:\\\/\\\/x.com\\\/peraltadavid\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos","description":"Tus objetivos personales para el 2021 van a ser alcanzables con esta vez con esta sencilla gu\u00eda de coaching en 7 pasos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/creativecoaching.es\/es_es\/objetivos-personales-para-el-2021\/","og_locale":"es_ES","og_type":"article","og_title":"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos","og_description":"Tus objetivos personales para el 2021 van a ser alcanzables con esta vez con esta sencilla gu\u00eda de coaching en 7 pasos.","og_url":"https:\/\/creativecoaching.es\/es_es\/objetivos-personales-para-el-2021\/","og_site_name":"Creative Coaching David Peralta","article_publisher":"https:\/\/www.facebook.com\/davidperaltacoaching","article_author":"https:\/\/www.facebook.com\/davidperaltacoaching","article_published_time":"2021-01-05T12:03:14+00:00","og_image":[{"width":750,"height":422,"url":"https:\/\/i2.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales.jpg?fit=750%2C422&ssl=1","type":"image\/jpeg"}],"author":"David Peralta Alegre","twitter_card":"summary_large_image","twitter_creator":"@peraltadavid","twitter_site":"@peraltadavid","twitter_misc":{"Escrito por":"David Peralta Alegre","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/#article","isPartOf":{"@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/"},"author":{"name":"David Peralta Alegre","@id":"https:\/\/creativecoaching.es\/#\/schema\/person\/f427d94ee0270f8d686353c5fc7abc9c"},"headline":"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos","datePublished":"2021-01-05T12:03:14+00:00","mainEntityOfPage":{"@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/"},"wordCount":624,"publisher":{"@id":"https:\/\/creativecoaching.es\/#\/schema\/person\/f427d94ee0270f8d686353c5fc7abc9c"},"image":{"@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales.jpg?fit=750%2C422&ssl=1","keywords":["Coaching ejecutivo","Coaching personal","Crecimiento personal","Gu\u00edas de coaching","Herramientas de coaching"],"articleSection":["Herraminetas de Coaching"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/","url":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/","name":"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos","isPartOf":{"@id":"https:\/\/creativecoaching.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/#primaryimage"},"image":{"@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales.jpg?fit=750%2C422&ssl=1","datePublished":"2021-01-05T12:03:14+00:00","description":"Tus objetivos personales para el 2021 van a ser alcanzables con esta vez con esta sencilla gu\u00eda de coaching en 7 pasos.","breadcrumb":{"@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/#primaryimage","url":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales.jpg?fit=750%2C422&ssl=1","contentUrl":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales.jpg?fit=750%2C422&ssl=1","width":750,"height":422,"caption":"Objetivos Personales 2021"},{"@type":"BreadcrumbList","@id":"https:\/\/creativecoaching.es\/en\/personal-goals-by-2021\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/creativecoaching.es\/es_es\/"},{"@type":"ListItem","position":2,"name":"Define tus objetivos personales para el 2021: gu\u00eda en 7 pasos"}]},{"@type":"WebSite","@id":"https:\/\/creativecoaching.es\/#website","url":"https:\/\/creativecoaching.es\/","name":"Creative Coaching David Peralta","description":"Coaching profesional online por David Peralta Alegre","publisher":{"@id":"https:\/\/creativecoaching.es\/#\/schema\/person\/f427d94ee0270f8d686353c5fc7abc9c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/creativecoaching.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/creativecoaching.es\/#\/schema\/person\/f427d94ee0270f8d686353c5fc7abc9c","name":"David Peralta Alegre","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1","url":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1","contentUrl":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1","width":310,"height":120,"caption":"David Peralta Alegre"},"logo":{"@id":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/creative-coaching-david-peralta-alegre-banner.jpg?fit=310%2C120&ssl=1"},"description":"Coach Profesional Certificado por la International Coaching Federation (PCC\/ICF). Especializado en coaching personal para m\u00fasicos y artistas.","sameAs":["https:\/\/creativecoaching.es","https:\/\/www.facebook.com\/davidperaltacoaching","https:\/\/www.instagram.com\/davidperaltaalegre\/","https:\/\/linkedin.com\/in\/davidperaltaalegre","https:\/\/x.com\/peraltadavid"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales.jpg?fit=750%2C422&ssl=1","jetpack-related-posts":[{"id":259641,"url":"https:\/\/creativecoaching.es\/es_es\/la-importancia-del-fracaso\/","url_meta":{"origin":259443,"position":0},"title":"La importancia del fracaso para que consigas el \u00e9xito: 7 claves fundamentales","author":"David Peralta Alegre","date":"31 marzo 2021","format":false,"excerpt":"Hoy en d\u00eda se menosprecia la importancia del fracaso en los procesos de aprendizaje. Es m\u00e1s. Estoy seguro de que t\u00fa tambi\u00e9n ves el fracaso como algo que hay que evitar a toda costa. El precio que tienes que pagar por sostener esta creencia puede ser muy elevado. A nivel\u2026","rel":"","context":"En \u00abCoaching personal\u00bb","block_context":{"text":"Coaching personal","link":"https:\/\/creativecoaching.es\/es_es\/category\/coaching-personal\/"},"img":{"alt_text":"importancia del fracaso","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/la-importanica-del-fracaso.jpg?fit=750%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/la-importanica-del-fracaso.jpg?fit=750%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/la-importanica-del-fracaso.jpg?fit=750%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/la-importanica-del-fracaso.jpg?fit=750%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259806,"url":"https:\/\/creativecoaching.es\/es_es\/coaching-de-marca-personal-ser-en-lugar-de-vender\/","url_meta":{"origin":259443,"position":1},"title":"Coaching de marca personal: ser en lugar de vender","author":"David Peralta Alegre","date":"6 octubre 2021","format":false,"excerpt":"El coaching de marca personal es una de las formas de acompa\u00f1amiento que m\u00e1s valor tiene para cualquier profesional. Desarrollar una marca personal, nada tiene que ver con querer venderse a toda costa a trav\u00e9s de la imagen que das a los dem\u00e1s. Siendo quien no eres. Siguiendo las pautas\u2026","rel":"","context":"En \u00abCoaching para profesionales\u00bb","block_context":{"text":"Coaching para profesionales","link":"https:\/\/creativecoaching.es\/es_es\/category\/coaching-para-profesionales\/"},"img":{"alt_text":"coaching de marca personal","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/coaching-de-marca-personal-David-Peralta-Alegre.jpg?fit=750%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/coaching-de-marca-personal-David-Peralta-Alegre.jpg?fit=750%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/coaching-de-marca-personal-David-Peralta-Alegre.jpg?fit=750%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/coaching-de-marca-personal-David-Peralta-Alegre.jpg?fit=750%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259584,"url":"https:\/\/creativecoaching.es\/es_es\/coaching-personal-7-razones-para-probarlo\/","url_meta":{"origin":259443,"position":2},"title":"Coaching personal: 7 razones por las que deber\u00edas probarlo","author":"David Peralta Alegre","date":"3 febrero 2021","format":false,"excerpt":"El coaching personal sigue siendo de esas cosas que no sabes muy bien para qu\u00e9 puedes usarlo. Incluso aunque muchas personas influyentes y de \u00e9xito lo utilizan a diario. Para alcanzar todo tipo de metas. Realizando sus sue\u00f1os. Utilizando todo el potencial que se encierra en ellos. Incluso aunque sepas\u2026","rel":"","context":"En \u00abCoaching personal\u00bb","block_context":{"text":"Coaching personal","link":"https:\/\/creativecoaching.es\/es_es\/category\/coaching-personal\/"},"img":{"alt_text":"Coaching personal David Peralta Alegre","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Coaching-personal-probarlo-David-Peralta.jpg?fit=750%2C589&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Coaching-personal-probarlo-David-Peralta.jpg?fit=750%2C589&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Coaching-personal-probarlo-David-Peralta.jpg?fit=750%2C589&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Coaching-personal-probarlo-David-Peralta.jpg?fit=750%2C589&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259627,"url":"https:\/\/creativecoaching.es\/es_es\/conseguir-lo-que-te-propones\/","url_meta":{"origin":259443,"position":3},"title":"\u00bfPor qu\u00e9 no puedes conseguir lo que te propones?","author":"David Peralta Alegre","date":"10 marzo 2021","format":false,"excerpt":"Quieres conseguir lo que te propones siempre. Nos pasa a todos. Pero te das cuenta de que no siempre lo logras. Incluso muchas veces ni siquiera sabes c\u00f3mo o por d\u00f3nde empezar el camino que te llevar\u00e1 a tu meta. Hoy quiero contarte la raz\u00f3n por la que esto ocurre\u2026","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/creativecoaching.es\/es_es\/category\/sin-categoria\/"},"img":{"alt_text":"conseguir lo que te propones con el coaching","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/conseguir-lo-que-te-propones.jpg?fit=700%2C467&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/conseguir-lo-que-te-propones.jpg?fit=700%2C467&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/conseguir-lo-que-te-propones.jpg?fit=700%2C467&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/conseguir-lo-que-te-propones.jpg?fit=700%2C467&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259555,"url":"https:\/\/creativecoaching.es\/es_es\/tipos-de-coaching\/","url_meta":{"origin":259443,"position":4},"title":"\u00bfCu\u00e1ntos tipos de coaching existen y para qu\u00e9 van a ayudarte?","author":"David Peralta Alegre","date":"20 enero 2021","format":false,"excerpt":"Todos los tipos de coaching existentes tienen una base com\u00fan. No solo en cuanto a su filosof\u00eda sino tambi\u00e9n al resultado que persiguen. Definir objetivos. Conseguir resultados. Llevarte hacia donde quieres estar en el futuro desde la situaci\u00f3n actual. Aunque esta es la base de cualquier tipo de coaching, es\u2026","rel":"","context":"En \u00abCoaching para todos\u00bb","block_context":{"text":"Coaching para todos","link":"https:\/\/creativecoaching.es\/es_es\/category\/coaching-para-todos\/"},"img":{"alt_text":"Tipos de coaching david peralta alegre","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tipos-de-coaching-david-peralta.jpg?fit=750%2C422&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tipos-de-coaching-david-peralta.jpg?fit=750%2C422&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tipos-de-coaching-david-peralta.jpg?fit=750%2C422&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/tipos-de-coaching-david-peralta.jpg?fit=750%2C422&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259262,"url":"https:\/\/creativecoaching.es\/es_es\/que-es-coaching-y-para-que-puede-ayudarte\/","url_meta":{"origin":259443,"position":5},"title":"Qu\u00e9 es coaching y para qu\u00e9 puede ayudarte","author":"David Peralta Alegre","date":"18 diciembre 2020","format":false,"excerpt":"Si no sabes lo que es coaching, este art\u00edculo va a ayudarte a comprender el potencial de esta herramienta de crecimiento personal. Porque coaching es un m\u00e9todo de acompa\u00f1amiento donde el cliente tiene todas las respuestas. Incluso aun sin ser consciente de ello. El coach crea para ti las condiciones\u2026","rel":"","context":"En \u00abCoaching para todos\u00bb","block_context":{"text":"Coaching para todos","link":"https:\/\/creativecoaching.es\/es_es\/category\/coaching-para-todos\/"},"img":{"alt_text":"Que es coaching","src":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/que-es-coaching-david-peralta.jpg?fit=700%2C525&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/que-es-coaching-david-peralta.jpg?fit=700%2C525&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/que-es-coaching-david-peralta.jpg?fit=700%2C525&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/que-es-coaching-david-peralta.jpg?fit=700%2C525&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/posts\/259443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/comments?post=259443"}],"version-history":[{"count":0,"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/posts\/259443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/media\/259444"}],"wp:attachment":[{"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/media?parent=259443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/categories?post=259443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creativecoaching.es\/es_es\/wp-json\/wp\/v2\/tags?post=259443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}