{"id":259818,"date":"2021-10-27T17:53:34","date_gmt":"2021-10-27T16:53:34","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259818"},"modified":"2021-10-27T17:53:34","modified_gmt":"2021-10-27T16:53:34","slug":"you-need-to-set-limits-to-achieve-happiness","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/en\/necesitas-poner-limites-para-conseguir-ser-feliz\/","title":{"rendered":"Do you need to set limits in order to be happy?"},"content":{"rendered":"<p>Setting limits is an option you have always been given the choice <strong>to achieve happiness<\/strong>.<\/p>\n<p>We live in a society <strong>marked by boundaries<\/strong> in almost every aspect of your life.<\/p>\n<p>The work.<\/p>\n<p>Friendships.<\/p>\n<p>Your qualities.<\/p>\n<p>The <strong>freedom<\/strong> and those around you.<\/p>\n<p>However, setting limits in order to achieve happiness is a <a href=\"https:\/\/creativecoaching.es\/en\/three-pillars-of-coaching\/\" target=\"_blank\" rel=\"noopener\">unfulfilled belief<\/a> almost in any case.<\/p>\n<p>I know that <strong>this statement<\/strong> may be somewhat controversial for you.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-259820\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/poner-limites-para-conseguir-ser-feliz.jpg?resize=536%2C357&#038;ssl=1\" alt=\"Setting limits to be happy\" width=\"536\" height=\"357\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/poner-limites-para-conseguir-ser-feliz.jpg 536w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/10\/poner-limites-para-conseguir-ser-feliz-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 536px, 100vw\" \/><\/p>\n<p>But if you think about it, the boundaries always speak to you of <strong>insurmountable barriers<\/strong>.<\/p>\n<p>Resistance.<\/p>\n<p>No <strong>let in<\/strong> so as not to have to go out.<\/p>\n<p>A desperate way to <a href=\"https:\/\/es.quora.com\/Qu%C3%A9-define-tu-identidad\" target=\"_blank\" rel=\"noopener\">defining your identity<\/a> at the cost of not building it from <strong>the basis of contact<\/strong> with others.<\/p>\n<p>Attitude that you <strong>away from a full life<\/strong>as it does to be happy in your day-to-day life.<\/p>\n<h2><strong>Setting boundaries to defend yourself from the world around you<\/strong><\/h2>\n<p>Possibly for as long as you can remember, <strong>you have heard what is important<\/strong> which is to set limits.<\/p>\n<p>To <a href=\"https:\/\/creativecoaching.es\/en\/self-esteem-confidence\/\" target=\"_blank\" rel=\"noopener\">your self-esteem<\/a>.<\/p>\n<p>Preserve your rights.<\/p>\n<p>O <strong>finding your place in a society<\/strong> where it is increasingly important <strong>move away to find each other<\/strong>.<\/p>\n<p>However, limits require something that <strong>keeps you from being happy<\/strong>inflexibility.<\/p>\n<p>Because life is made of <strong>circular lines<\/strong>.<\/p>\n<p>Not straight, insurmountable walls.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259319 alignleft\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/autocreencia-como-llave-de-los-tres-pilares-del-coaching.jpg?resize=400%2C400&#038;ssl=1\" alt=\"self-belief in the three pillars of coaching\" width=\"400\" height=\"400\" \/><\/p>\n<p>Where borders are nothing more than <strong>mental constructs<\/strong> that do nothing but benefit the <strong>disconnection from the world<\/strong> around you.<\/p>\n<p>Defend yourself <strong>at the cost of limiting you<\/strong>is a way of hiding.<\/p>\n<p>And happiness is not to be found within the limits of the<strong>Limits to your artificial security<\/strong> created on the basis of emotional barriers.<\/p>\n<p>It is therefore important for you to know that in order to be happy, to set limits <strong>not the best strategy<\/strong>.<\/p>\n<p>For happiness relies on other kinds of energies that are linked to trust, <a href=\"https:\/\/creativecoaching.es\/en\/active-listening-to-solve-any-conflict\/\" target=\"_blank\" rel=\"noopener\">curiosity<\/a> o <a href=\"https:\/\/creativecoaching.es\/en\/unconditional-self-compassion\/\" target=\"_blank\" rel=\"noopener\">compassion<\/a>.<\/p>\n<p>Towards you and those around you.<\/p>\n<p>So easy and complicated at the same time.<\/p>\n<h2><strong>How to be happy from your openness<\/strong><\/h2>\n<p>Happiness is possibly one of the most important <strong>vital objectives<\/strong> we all have in common.<\/p>\n<p>No one has a <strong>magic recipe<\/strong> to get it.<\/p>\n<p>In the <a href=\"https:\/\/creativecoaching.es\/en\/the-magic-of-a-coaching-process\/\" target=\"_blank\" rel=\"noopener\">professional coaching<\/a> we know that this yearning is behind <strong>almost any objective<\/strong> that you set your mind to in life.<\/p>\n<p>It is therefore important to use the right strategy for this.<\/p>\n<p>Loving you more means <strong>to love others more<\/strong>.<\/p>\n<p>Being happy is also related to making others happy.<\/p>\n<p>It is our <a href=\"https:\/\/cultivarlamente.com\/soltando-nuestros-juicios-la-humanidad-compartida-y-la-percepcion-compasiva\/\" target=\"_blank\" rel=\"noopener\">common humanity<\/a> that generates and sustains our happiness.<\/p>\n<p>Something that does not understand <strong>setting limits<\/strong>.<\/p>\n<p><strong>With respect<\/strong> you get to be respected.<\/p>\n<p>As it happens to happiness.<\/p>\n<p>Don't set limits.<\/p>\n<p>Learn how to <strong>share it<\/strong>.<\/p>\n<p>To share you.<\/p>\n<p>And only when <strong>don't know how to get it<\/strong>you will be on the road to happiness.<\/p>\n<p>Without limiting or constraining you.<\/p>\n\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Poner l\u00edmites es una opci\u00f3n que te han dado siempre para conseguir ser feliz. Vivimos en una sociedad marcada por los l\u00edmites en casi todos los aspectos de tu vida. El trabajo. Las amistades. Tus cualidades. La libertad tuya y de los que te rodean. Sin embargo, el poner l\u00edmites para conseguir ser feliz, es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\u00bfNecesitas poner l\u00edmites para conseguir ser feliz?","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[28,21,27,18,40,39],"class_list":["post-259818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-para-todos","tag-autoconocimiento","tag-coaching-personal","tag-crecimiento-personal","tag-herramientas-de-coaching","tag-mindfulness","tag-objetivos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfNecesitas poner l\u00edmites para conseguir ser feliz?<\/title>\n<meta name=\"description\" content=\"Poner l\u00edmites no va a ayudarte a conseguir ser feliz. 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