{"id":259631,"date":"2021-03-17T11:40:24","date_gmt":"2021-03-17T10:40:24","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259631"},"modified":"2021-03-16T17:09:02","modified_gmt":"2021-03-16T16:09:02","slug":"patience-as-a-tool-to-solve-a-problem","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/en\/la-paciencia-herramienta-para-resolver-un-problema\/","title":{"rendered":"Patience as a tool to solve a problem"},"content":{"rendered":"<p>You live in a society where <strong>patience is not used<\/strong> to solve a problem.<\/p>\n<p>Everything must have a <strong>quick solution<\/strong>.<\/p>\n<p>There is no time to lose.<\/p>\n<p>Because time is money managed by <strong>the ones that push you to fly by<\/strong> for the present.<\/p>\n<p>But they are wrong.<\/p>\n<p>Although <a href=\"https:\/\/creativecoaching.es\/en\/serving-or-assisting-with-coaching\/\" target=\"_blank\" rel=\"noopener\">you may not have noticed<\/a> of it.<\/p>\n<p>Because only in the present can you enjoy yourself.<\/p>\n<p>One lives.<\/p>\n<p>And a problem is solved.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259633 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/herramienta-de-la-paciencia-para-resolver-un-problema.jpg?resize=600%2C380&#038;ssl=1\" alt=\"solve a problem with patience\" width=\"600\" height=\"380\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/herramienta-de-la-paciencia-para-resolver-un-problema.jpg 600w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/03\/herramienta-de-la-paciencia-para-resolver-un-problema-480x304.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><\/p>\n<p>The <a href=\"https:\/\/es.wikipedia.org\/wiki\/Paciencia\" target=\"_blank\" rel=\"noopener\">patience<\/a> is <strong>much more than a tool<\/strong>.<\/p>\n<p>It is an attitude.<\/p>\n<p>Even a <strong>way of life<\/strong>.<\/p>\n<p>In which you open yourself up to <strong>unconditional manner<\/strong> to the present.<\/p>\n<p>The only thing in this world that is truly yours.<\/p>\n<p>Here and now.<\/p>\n<p>But can you <strong>use it<\/strong>\u00a0<strong>to solve a problem<\/strong>?<\/p>\n<h2><strong>Patience as the driving force of the present<\/strong><\/h2>\n<p>Patience <a href=\"https:\/\/creativecoaching.es\/en\/acceptance-coaching-tool\/\" target=\"_blank\" rel=\"noopener\">is acceptance<\/a>.<\/p>\n<p>Something that goes a long way <strong>beyond tolerance<\/strong> and is far removed from suffering.<\/p>\n<p>Cultivating patience is not <strong>cultivate endurance<\/strong>.<\/p>\n<p>Nothing could be further from the truth.<\/p>\n<p>In coaching we know very well that <strong>lack of patience<\/strong> is often what prevents you from solving a problem.<\/p>\n<p>Especially because there are <a href=\"https:\/\/creativecoaching.es\/en\/coronavirus-crisis-coaching-support\/\" target=\"_blank\" rel=\"noopener\">problems in life<\/a> that need a natural rhythm to be resolved.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-259386 alignleft\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/coaching-rendimiento-laboral-familia.jpg?resize=438%2C544&#038;ssl=1\" alt=\"coaching job performance family\" width=\"438\" height=\"544\" \/><\/p>\n<p><strong>Resisting this reality<\/strong> is to make them worse.<\/p>\n<p>That's why it is so important to cultivate patience as well as <strong>motor and motivation<\/strong> to participate in your present.<\/p>\n<p>In front of the <strong>resistance and rejection<\/strong> which means lack of patience, are its transparency and lucidity.<\/p>\n<p>Because if you want to solve a problem, you have to <strong>be able to see it<\/strong> from another perspective.<\/p>\n<p>The <strong>time perspective<\/strong> and the proactivity of patience.<\/p>\n<p>As you can hear.<\/p>\n<p>The <strong>active patience<\/strong> is development from the <strong>calm and reflection<\/strong>.<\/p>\n<p>From the <strong>reactivity<\/strong> you can't solve a problem.<\/p>\n<p>Just postpone it or make it worse.<\/p>\n<p>Patience is wise.<\/p>\n<p>Full of <strong>positive energy<\/strong>.<\/p>\n<p>It is vital action from the <a href=\"https:\/\/valordeser.com\/todo-se-disuelve-con-la-comprension-compasion-es-pasion-por-comprender\/\" target=\"_blank\" rel=\"noopener\">understanding and compassion<\/a>.<\/p>\n<p>Living it from the present<strong> for your present<\/strong>.<\/p>\n<p>Something you can also achieve thanks to the <a href=\"https:\/\/creativecoaching.es\/en\/what-coaching-is-and-what-it-can-help-you-with\/\" target=\"_blank\" rel=\"noopener\">professional coaching<\/a>.<\/p>\n<h2><strong>Solving a problem from the now<\/strong><\/h2>\n<p>Patience is cultivated.<\/p>\n<p>But <strong>is never asked for.<\/strong><\/p>\n<p>Neither you nor the others.<\/p>\n<p>When you do it or you are asked to do it, you are <strong>running away from your responsibility<\/strong> in solving the problem.<\/p>\n<p>In the part that corresponds to you.<\/p>\n<p>That it's nothing but your <strong>own perception<\/strong>.<\/p>\n<p>Learning to be flexible from patience is not <strong>suck it up and forget<\/strong>.<\/p>\n<p>On the contrary.<\/p>\n<p>It is to live intensely from the <strong>respect for yourself and others<\/strong>.<\/p>\n<p>A <strong>fundamental principle<\/strong> of life.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-259477 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1.jpg?resize=640%2C452&#038;ssl=1\" alt=\"coronavirus coaching crisis\" width=\"640\" height=\"452\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1.jpg 640w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/01_thumb1-480x339.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/p>\n<p>And of that present that you live in the <strong>shared reality<\/strong> with everyone around you.<\/p>\n<p>Moment by moment.<\/p>\n<p>Helping you to <strong>to confront and reflect<\/strong> about the best way to solve a problem.<\/p>\n<p>No judgement.<\/p>\n<p>Nor guilty.<\/p>\n<p>Because in reality a problem is <strong>because it has a solution<\/strong>.<\/p>\n<p>If not, it is no longer a problem.<\/p>\n<p>Something you can only <strong>patiently discover<\/strong>.<\/p>\n<p>Do you dare to try it?<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Vives en una sociedad donde la paciencia no se usa para resolver un problema. Todo debe tener una soluci\u00f3n r\u00e1pida. No hay tiempo que perder. Porque el tiempo es oro gestionado por los que te empujan a pasar volando por el presente. Pero se equivocan. Aunque no te hayas dado cuenta de ello. Porque solo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Nuevo art\u00edculo de #coaching: La paciencia como herramienta para resolver un problema","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[29],"tags":[21,27,18,40,38],"class_list":["post-259631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herraminetas-de-coaching","tag-coaching-personal","tag-crecimiento-personal","tag-herramientas-de-coaching","tag-mindfulness","tag-sociedad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La paciencia como herramienta para resolver un problema<\/title>\n<meta name=\"description\" content=\"La paciencia es una herramienta para resolver un problema adem\u00e1s de una forma de vivir la vida desde el presente. \u00bfTe atreves a utilizarla?\" \/>\n<meta name=\"robots\" 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