{"id":259443,"date":"2021-01-05T13:03:14","date_gmt":"2021-01-05T12:03:14","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259443"},"modified":"2021-01-03T11:21:05","modified_gmt":"2021-01-03T10:21:05","slug":"personal-goals-for-2021","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/en\/objetivos-personales-para-el-2021\/","title":{"rendered":"Define your personal goals for 2021: a 7-step guide"},"content":{"rendered":"<p>Your <strong>personal goals<\/strong> are those that you sometimes find it hard to confess out loud.<\/p>\n<p>Sometimes because they seem too ambitious.<\/p>\n<p>Others because they already <strong>you've tried so many times<\/strong> that you don't know if this time the same thing will happen again.<\/p>\n<p>Because failure tastes like disappointment.<\/p>\n<div id=\"attachment_259335\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-259335\" class=\"wp-image-259335\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/coaching-estres-y-miedo-escenico-musicos.jpg?resize=600%2C391&#038;ssl=1\" alt=\"Coaching for musicians to overcome stress and stage fright. Personal goals\" width=\"600\" height=\"391\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/coaching-estres-y-miedo-escenico-musicos.jpg 600w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/coaching-estres-y-miedo-escenico-musicos-480x313.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><p id=\"caption-attachment-259335\" class=\"wp-caption-text\">Failure and disappointment are not part of your personal goals.<\/p><\/div>\n<p>And you don't want to try it again.<\/p>\n<p>But in 2021 it's going to be different.<\/p>\n<p><a href=\"https:\/\/creativecoaching.es\/en\/what-coaching-is-and-what-it-can-help-you-with\/\" target=\"_blank\" rel=\"noopener\">From coaching<\/a> we know that <strong>define objectives<\/strong> is more than just making a list of <a href=\"https:\/\/davidperalta.es\/propositos-de-ano-nuevo-2021\/\" target=\"_blank\" rel=\"noopener\">New Year's resolutions<\/a>.<\/p>\n<p>Something you already know doesn't just work.<\/p>\n<p>That's why with this guide, you're going to be able to get it very easily.<\/p>\n<h2><strong>STEP 1: make your personal goals as concrete as possible<\/strong><\/h2>\n<p>The hardest thing is to make it concrete.<\/p>\n<p>How much <strong>the more defined your objective<\/strong>the easier it will be for you to get it.<\/p>\n<p>And making your personal goals concrete means knowing where you can <strong>areas of your life<\/strong> you're going to get it.<\/p>\n<p>In what environment.<\/p>\n<p>As accurately as possible.<\/p>\n<h2><strong>STEP 2: Purpose of the objective<\/strong><\/h2>\n<p>When you want to achieve something, it's important that you ask yourself <strong>what is the purpose<\/strong> that moves you to achieve it.<\/p>\n<p>That's your motivation.<\/p>\n<p>That which <strong>will help you overcome any obstacle<\/strong> to be submitted.<\/p>\n<p>What will push you to<strong> to achieve everything you set your mind to<\/strong>.<\/p>\n<p>You will discover that <strong>different purposes<\/strong> have the same motivation.<\/p>\n<p>And that's called <a href=\"https:\/\/zinquo.com\/valores-presentes-sesiones-coaching\/\" target=\"_blank\" rel=\"noopener\">values in coaching<\/a>.<\/p>\n<p>That's the key to your success.<\/p>\n<h2><strong>STEP 3: measuring is knowing<\/strong><\/h2>\n<p>Consider the way in which you <strong>you're gonna know that you've made it<\/strong> what you set out to do.<\/p>\n<p>It can be any type of indicator.<\/p>\n<div id=\"attachment_259446\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-259446\" class=\"wp-image-259446 size-full\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales-2021-estructura.jpg?resize=500%2C440&#038;ssl=1\" alt=\"Structure personal goals\" width=\"500\" height=\"440\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales-2021-estructura.jpg 500w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2021\/01\/Objetivos-personales-2021-estructura-480x422.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw\" \/><p id=\"caption-attachment-259446\" class=\"wp-caption-text\">Basic structure of personal goals in coaching<\/p><\/div>\n<p>Even a sensation might do.<\/p>\n<p>When you set your mind to <strong>measurable personal goals<\/strong>you're taking it for granted that you're going to get it.<\/p>\n<p>Focusing on the result.<\/p>\n<p>Something you need to achieve whatever you set your mind to.<\/p>\n<h2><strong>STEP 4: realism and ambition<\/strong><\/h2>\n<p>Pay special attention that <strong>your goals are realistic<\/strong>.<\/p>\n<p>But that doesn't mean they don't have to be ambitious.<\/p>\n<p>This is where <strong>many personal goals<\/strong> disintegrate.<\/p>\n<p>When something is <strong>impossible to achieve or not challenging enough<\/strong>ends up not happening.<\/p>\n<p>That's why the balance between realism and ambition is fundamental.<\/p>\n<h2><strong>STEP 5: define a time frame<\/strong><\/h2>\n<p>Set yourself a date to achieve what you set out to do.<\/p>\n<p>Also <strong>to begin with<\/strong> to work on it.<\/p>\n<p>The more accurate this parameter is, the less it will cost you to reach it.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-259385 aligncenter\" src=\"https:\/\/i0.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/rendimiento-laboral-coaching.jpg?resize=600%2C400&#038;ssl=1\" alt=\"job performance coaching David Peralta Alegre\" width=\"600\" height=\"400\" srcset=\"https:\/\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/rendimiento-laboral-coaching.jpg 600w, https:\/\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/rendimiento-laboral-coaching-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" \/><\/p>\n<p>Your brain needs<strong> clarity and sharing<\/strong> the energy you need in a given time.<\/p>\n<p>Also <a href=\"https:\/\/creativecoaching.es\/en\/learning-in-coaching-comfort-zone\/\" target=\"_blank\" rel=\"noopener\">to activate learning<\/a> necessary to achieve this.<\/p>\n<p>Time is not money.<\/p>\n<p>It is the <strong>means of transport<\/strong> that will lead you to achieve your personal goals.<\/p>\n<h2><strong>STEP 6: Obstacles and resources<\/strong><\/h2>\n<p>Go to <strong>two lists<\/strong> thinking about what you want to achieve.<\/p>\n<p>In a note all the<strong> posibles obst\u00e1culos<\/strong> you'll have to save.<\/p>\n<p>The other one will help you to write <strong>all resources<\/strong> you need whether you have them or not.<\/p>\n<p>By <strong>every obstacle<\/strong>imagine what you need to overcome it.<\/p>\n<p>With <strong>every resource<\/strong>Identify how you are going to use it or what you are going to do to get it.<\/p>\n<h2><strong>STEP 7: How are you going to do it?<\/strong><\/h2>\n<p>With all this, he notes <strong>how you are going to work<\/strong> to achieve your personal goals.<\/p>\n<p>The <a href=\"https:\/\/creativecoaching.es\/en\/david-peralta-alegre\/\" target=\"_blank\" rel=\"noopener\">coaching professionals<\/a> we know that this is the most delicate part.<\/p>\n<p>A <strong>good planning<\/strong> taking into account all of the above factors, is crucial.<\/p>\n<p>And follow it with the <strong>proper motivation<\/strong> even more.<\/p>\n<p>Do you already know what personal goals you are going to start 2021 with?<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Tus objetivos personales son aquellos que a veces te cuesta confesar en voz alta. A veces porque te parecen demasiado ambiciosos. Otras porque ya lo has intentado tantas veces que no sabes si esta vez volver\u00e1 a pasar lo de siempre. Porque el fracaso te sabe a decepci\u00f3n. Y no quieres volver a probarlo. Pero [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[29],"tags":[22,21,27,30,18],"class_list":["post-259443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herraminetas-de-coaching","tag-coaching-ejecutivo","tag-coaching-personal","tag-crecimiento-personal","tag-guias-de-coaching","tag-herramientas-de-coaching"],"yoast_head":"<!-- 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