{"id":259262,"date":"2020-12-18T19:04:58","date_gmt":"2020-12-18T18:04:58","guid":{"rendered":"https:\/\/creativecoaching.es\/?p=259262"},"modified":"2020-12-18T19:04:58","modified_gmt":"2020-12-18T18:04:58","slug":"what-coaching-is-and-what-it-can-help-you-with","status":"publish","type":"post","link":"https:\/\/creativecoaching.es\/en\/que-es-coaching-y-para-que-puede-ayudarte\/","title":{"rendered":"What coaching is and what it can help you with"},"content":{"rendered":"<p>If you don't know what <a href=\"https:\/\/es.wikipedia.org\/wiki\/Coaching\" target=\"_blank\" rel=\"noopener\">what is coaching<\/a>this article is going to help you understand the potential of this <strong>personal growth tool<\/strong>.<\/p>\n<p>Because coaching is a <strong>method of accompaniment<\/strong> where the customer has all the answers.<\/p>\n<p>Even without being aware of it.<\/p>\n<p>The coach creates for you the conditions necessary to generate awareness <a href=\"https:\/\/creativecoaching.es\/en\/services\/\" target=\"_blank\" rel=\"noopener\">using a professional system<\/a> based, among other things, on active listening.<\/p>\n<p>In addition to the <a href=\"https:\/\/davidperalta.es\/preguntas-poderosas-emprendimiento\/\" target=\"_blank\" rel=\"noopener\">powerful questions<\/a>.<\/p>\n<p>Those that make you<strong> reach levels of consciousness<\/strong> deeper.<\/p>\n<p>Right where <strong>are the solutions<\/strong>.<\/p>\n<p>Your solutions.<\/p>\n<p>It is not for nothing that the word \u00a8coach\u00a8 derives from the <strong>horse-drawn cart<\/strong> which was used in the old days for travelling.<\/p>\n<p>Hence, coaching is a journey between your present and your future.<\/p>\n<h1><strong>Difference between coaching, therapy, consulting or mentoring<\/strong><\/h1>\n<p>Coaching is NOT a <strong>managerial approach<\/strong>.<\/p>\n<p><a href=\"https:\/\/creativecoaching.es\/en\/david-peralta-alegre\/\" target=\"_blank\" rel=\"noopener\">A coach<\/a> it's not going to help you to:<\/p>\n<ul>\n<li>Staying in the past<\/li>\n<li>Giving you solutions<\/li>\n<li>Make a to-do list<\/li>\n<li>Tell you what decision you have to make<\/li>\n<li>Overcoming your traumas<\/li>\n<li>Treating psychiatric or psychological problems<\/li>\n<li>Give you advice<\/li>\n<\/ul>\n<p>Coaching <strong>means change<\/strong> and is produced in a non-directive manner.<\/p>\n<p>From the <strong>awakening<\/strong> and therefore from responsibility.<\/p>\n<p>Yours.<\/p>\n<p>That's why the <strong>coach is responsible for the process<\/strong>.<\/p>\n<p>And you of the results.<\/p>\n<p>This is where the strength of coaching lies<\/p>\n<h1><strong>What coaching can help you with<\/strong><\/h1>\n<p>Coaching is the best way to <strong>achieve your goals<\/strong>.<\/p>\n<p>From the present to the future.<\/p>\n<p>Following the path<strong> relying on the resources<\/strong> you already have.<\/p>\n<p>Even if you don't know them.<\/p>\n<p>A <strong>series of examples<\/strong> what coaching can be useful for you are:<\/p>\n<ul>\n<li>Optimize your performance at work<\/li>\n<li>Expand your career opportunities inside or outside your company<\/li>\n<li>Increase your self-esteem and self-confidence in any situation.<\/li>\n<li>Maximizing your potential and discovering your hidden talents<\/li>\n<li>Define your strengths and weaknesses<\/li>\n<li>Improve your commercial management strategies<\/li>\n<li>Managing work\/life balance<\/li>\n<\/ul>\n<p>In short, <strong>fulfill your dreams<\/strong>.<\/p>\n<p>That's why coaching is one of the <strong>most used tools<\/strong> increasingly so much in the <strong>both professionally and personally.<\/strong><\/p>\n<p>The reason is very simple.<\/p>\n<p>It's the best way to grow towards your goals.<\/p>\n<p>Would you like to try it?<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Si no sabes lo que es coaching, este art\u00edculo va a ayudarte a comprender el potencial de esta herramienta de crecimiento personal. Porque coaching es un m\u00e9todo de acompa\u00f1amiento donde el cliente tiene todas las respuestas. Incluso aun sin ser consciente de ello. El coach crea para ti las condiciones necesarias para generar conciencia usando [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259263,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[16,18,17,19],"class_list":["post-259262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-para-todos","tag-coaching","tag-herramientas-de-coaching","tag-historia-del-coaching","tag-utilidades"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Qu\u00e9 es coaching y para qu\u00e9 sirve Creative Coaching David Peralta<\/title>\n<meta name=\"description\" content=\"\u00bfSaebs lo que es coaching y para qu\u00e9 puede ayudarte? En este art\u00edculo, encontrar\u00e1s lo que es y no es coaching y sus utilidades.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativecoaching.es\/en\/what-is-coaching-and-what-can-it-help-you-for\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u00e9 es coaching y para qu\u00e9 puede ayudarte\" \/>\n<meta property=\"og:description\" content=\"\u00bfSaebs lo que es coaching y para qu\u00e9 puede ayudarte? En este art\u00edculo, encontrar\u00e1s lo que es y no es coaching y sus utilidades.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/creativecoaching.es\/en\/what-is-coaching-and-what-can-it-help-you-for\/\" \/>\n<meta property=\"og:site_name\" content=\"Creative Coaching David Peralta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/davidperaltacoaching\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/davidperaltacoaching\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-18T18:04:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/creativecoaching.es\/wp-content\/uploads\/2020\/12\/que-es-coaching-david-peralta.jpg?fit=700%2C525&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"525\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Peralta Alegre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@peraltadavid\" \/>\n<meta name=\"twitter:site\" content=\"@peraltadavid\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Peralta Alegre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/what-is-coaching-and-what-can-it-help-you-for\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/what-is-coaching-and-what-can-it-help-you-for\\\/\"},\"author\":{\"name\":\"David Peralta Alegre\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\"},\"headline\":\"Qu\u00e9 es coaching y para qu\u00e9 puede ayudarte\",\"datePublished\":\"2020-12-18T18:04:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/what-is-coaching-and-what-can-it-help-you-for\\\/\"},\"wordCount\":394,\"publisher\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#\\\/schema\\\/person\\\/f427d94ee0270f8d686353c5fc7abc9c\"},\"image\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/what-is-coaching-and-what-can-it-help-you-for\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/que-es-coaching-david-peralta.jpg?fit=700%2C525&ssl=1\",\"keywords\":[\"Coaching\",\"Herramientas de coaching\",\"Historia del coaching\",\"Utilidades\"],\"articleSection\":[\"Coaching para todos\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/what-is-coaching-and-what-can-it-help-you-for\\\/\",\"url\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/what-is-coaching-and-what-can-it-help-you-for\\\/\",\"name\":\"Qu\u00e9 es coaching y para qu\u00e9 sirve Creative Coaching David Peralta\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/what-is-coaching-and-what-can-it-help-you-for\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/creativecoaching.es\\\/en\\\/what-is-coaching-and-what-can-it-help-you-for\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/creativecoaching.es\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/que-es-coaching-david-peralta.jpg?fit=700%2C525&ssl=1\",\"datePublished\":\"2020-12-18T18:04:58+00:00\",\"description\":\"\u00bfSaebs lo que es coaching y para qu\u00e9 puede ayudarte? 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