How to stop procrastinating through emotional management
Stopping procrastinating is easier than you might think at first. To do so, you need to understand where this tendency comes from and the benefits it is bringing you. A mechanism that we use recurrently in the coaching world. Emotional management...
Do you need to set limits in order to be happy?
Setting limits is an option that has always been given to you in order to be happy. We live in a society marked by limits in almost every aspect of your life. Work. Your friendships. Your qualities. Your freedom and the freedom of those around you. However, the...
How to overcome stage fright without stepping on stage
Stage fright is one of those obstacles that many people experience when speaking in public. It is also an old acquaintance in the world of culture and the arts, and more specifically in the world of music. Any emotion that manifests itself in our body,...
When avoiding problems becomes your biggest problem
Avoiding problems can be a temporary solution you take to avoid facing the real cause of your problems. It's human and something we've all done at one time or another. But if this way of responding to life's challenges becomes a habit...About me
Besides being a professional coach and member of the International Coaching Federation, I am a professional violin soloist with the Dutch Philharmonic Orchestra and a teacher, coach and mentor at the Conservatory of Amsterdam. As a specialist in personal branding and online marketing, what I am most passionate about is helping others to achieve their goals and develop their full potential. Shall we talk? 
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