How to stop procrastinating through emotional management
Stopping procrastinating is easier than you might think at first. To do so, you need to understand where this tendency comes from and the benefits it is bringing you. A mechanism that we use recurrently in the coaching world. Emotional management...
How to overcome stage fright without stepping on stage
Stage fright is one of those obstacles that many people experience when speaking in public. It is also an old acquaintance in the world of culture and the arts, and more specifically in the world of music. Any emotion that manifests itself in our body,...
When blaming others is the excuse for not assuming your responsibility
Blaming others is a way of not assuming your responsibility. Have you ever stopped to think about it? Even in many cases you blame to unload your own impotence. Or so you think. However, the reality is very different. Blaming others is a two-way street...
Active listening to solve any conflict
Active listening is one of the most important skills of a professional coach. But this does not mean that it is not equally important for you in your day to day life. Especially in a world where noise prevents us from being able to distinguish what is really...About me
Besides being a professional coach and member of the International Coaching Federation, I am a professional violin soloist with the Dutch Philharmonic Orchestra and a teacher, coach and mentor at the Conservatory of Amsterdam. As a specialist in personal branding and online marketing, what I am most passionate about is helping others to achieve their goals and develop their full potential. Shall we talk? 
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